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Sleep deprivation - Wikipedia


Claims of not having slept in years have been made at ... Ngoc suffered from no apparent ill effects (other than a ...

10 Surprising Effects of Lack of Sleep - WebMD


Feb 13, 2014 ... You know lack of sleep can make you grumpy and foggy. You may not ... lose weight. Here are 10 surprising -- and serious -- effects of sleep loss.

The Spooky Effects of Sleep Deprivation - Live Science


Oct 27, 2015 ... The effects of sleep deprivation go beyond a groggy morning. Live Science asked sleep doctors about some of the scarier side effects of not ...

11 Signs You're Sleep Deprived - Health.com


Here's how to tell if your lack of shut eye is hurting your health. ... late night here and there won't have any lasting effects beyond the fatigue you feel the next day.

Why lack of sleep is bad for your health - NHS Choices


Many effects of a lack of sleep, such as feeling grumpy and not working at your best, are well known. But did you know that sleep deprivation can also have ...

Sleep Deprivation: 7 Dangerous Effects Of Long-Term Sleeping ...


Mar 17, 2014 ... Beauty sleep is no myth, ladies. A lack of sleep can lead to dull skin, fine lines, and dark circles under the eyes. When the body doesn't receive ...

How Sleep Deprivation Decays the Mind and Body - The Atlantic


Dec 30, 2013 ... He added that lack of sleep disrupts other systems in the body. .... I believed that in staying awake for consecutive nights, the effects on my mind ...

25 Terrible Side Effects of Not Getting Enough Sleep in Your 20s


Dec 18, 2014 ... And there's basically no time for sleep. Unfortunately, late nights don't just make morning suck. When you keep not getting enough sleep, it can ...

10 Dangerous Side Effects of Lack of Sleep | MD-Health.com


A lack of sleep can cause a number of dangerous side effects. Everything from people's memory to their looks, their weight and their overall health can be ...

Side Effects of No Sleep: What You Need To Know - Eu Natural


How many hours of sleep do you get every night? Five? Six? Seven? According to the National Institutes of Health (NIH), adults need at least seven to eight ...

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16 Effects of Sleep Deprivation on the Body - Healthline


Aug 19, 2014 ... The most obvious effect is sleepiness. You may find yourself yawning a lot and feeling sluggish. Lack of sleep interferes with your ability to ...

Consequences of Insufficient Sleep | Healthy Sleep


Sleep is vital for learning and memory, and lack of sleep impacts our health, ... In the workplace, its effects can be seen in reduced efficiency and productivity, ...

8 Scary Side Effects Of Sleep Deprivation | Huffington Post


Sep 18, 2014 ... The immediate effects of skimping on sleep are obvious. You're groggy, unfocused, sluggish and dying for a nap (or a second cup of coffee).