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5 Consequences of Not Exercising | LIVESTRONG.COM

www.livestrong.com/article/501683-5-consequences-of-not-exercising/

Feb 18, 2014 ... And it's not just depression. If you don't exercise, you may be missing out on the preventative and potentially healing effects of exercise on a ...

The Risks of Not Taking Exercise | Health | BBC World Service

www.bbc.co.uk/worldservice/sci_tech/features/health/healthyliving/exerciserisk.shtml

Introduction Whatever your age physical activity plays an important part in your health and well-being. Some people think it is only sportsmen and women who ...

Physical Activity Exercise's Effects on the Heart - The New York Times

www.nytimes.com/health/guides/specialtopic/physical-activity/exercise's-effects-on-the-heart.html

Jun 17, 2013 ... Effects of Exercise on Heart Disease and Cholesterol ... It should be noted that high-intensity exercise may not lower blood pressure as ...

Not Exercising Is Worse for You Than Being Obese | Smart News ...

www.smithsonianmag.com/smart-news/not-exercising-worse-you-being-obese-180953914/

Jan 15, 2015 ... A large-scale study estimates that twice as many deaths can be chalked up to lack of exercise than can be blamed on being obese.

8 Negative Health Effects Of Physical Inactivity From SymptomFind ...

www.symptomfind.com/health/effects-of-physical-inactivity/

Nov 21, 2011 ... Most people know regular exercise is important for weight loss and optimal health. However, what some people do not realize is physical ...

Lack of exercise as 'deadly' as smoking - Health News - NHS Choices

www.nhs.uk/news/2012/07July/Pages/Lack-of-exercise-as-deadly-as-smoking.aspx

Jul 18, 2012 ... The study in question did not actually compare smoking and ... The researchers aimed to quantify the effect of physical inactivity on these major ...

The Costs to Your Health When You Stop Exercising - Men's Health

www.menshealth.com/health/effects-of-stopping-exercise

Jun 9, 2015 ... Quitting an exercise plan can lead to immediate effects throughout your entire body. Here's what they are, and how to reverse them.

Powerful Reasons To Exercise - eMedExpert

www.emedexpert.com/tips/exercise.shtml

Exercise itself does not burn off cholesterol like it does with fat. ... Aerobic exercise appears to have a slightly greater effect on blood pressure in hypertensive ...

Lack of Exercise Is a Global Pandemic, Researchers Say | TIME.com

healthland.time.com/2012/07/18/lack-of-exercise-as-deadly-as-smoking-study-finds/

Jul 18, 2012 ... Lack of Exercise as Deadly as Smoking, Study Finds ... most sedentary region — with 43% of the population not exercising enough — while rates ... But despite the deadly effects of lack of exercise, Hallal says physical activity ...

Risks of Physical Inactivity | Johns Hopkins Medicine Health Library

www.hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/risks_of_physical_inactivity_85,p00218/

Lack of physical activity has clearly been shown to be a risk factor for cardiovascular disease.

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Risks of Not Exercising - Exercise - LoveToKnow

exercise.lovetoknow.com

Perhaps the least obvious among the risks of not exercising is the impact on your joints and bones. A frequently exercised (and stretched) joint is flexible, while ...

Exercise | University of Maryland Medical Center

umm.edu

For the average person exercising for fitness and health, this value is not necessary. ... High intensity aerobic exercise is further classified as high or low impact.

Long Term Effects of Not Exercising | Healthy Living - azcentral.com

healthyliving.azcentral.com

Just as inactive individuals can enjoy health benefits soon after they start exercising, going without exercise for prolonged periods has physiological effects that ...