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www.livestrong.com/article/501683-5-consequences-of-not-exercising

Feb 18, 2014 ... And it's not just depression. If you don't exercise, you may be missing out on the preventative and potentially healing effects of exercise on a ...

www.livestrong.com/article/521837-negative-effects-of-the-lack-of-exercising

Oct 20, 2015 ... Not exercising affects your ability to control your weight. Despite these negative effects, large numbers of people still do not get regular exercise ...

exercise.lovetoknow.com/Risks_of_Not_Exercising

Perhaps the least obvious among the risks of not exercising is the impact on your joints and bones. A frequently exercised (and stretched) joint is flexible, while ...

www.bbc.co.uk/worldservice/sci_tech/features/health/healthyliving/exerciserisk.shtml

Introduction Whatever your age physical activity plays an important part in your health and well-being. Some people think it is only sportsmen and women who ...

healthyliving.azcentral.com/long-term-effects-not-exercising-18072.html

Just as inactive individuals can enjoy health benefits soon after they start exercising, going without exercise for prolonged periods has physiological effects that ...

www.symptomfind.com/health/effects-of-physical-inactivity

Most people know physical activity, such as regular exercise, is important for weight loss and optimal health. What some people do not realize is being physically ...

www.smithsonianmag.com/smart-news/not-exercising-worse-you-being-obese-180953914

Jan 15, 2015 ... A large-scale study estimates that twice as many deaths can be chalked up to lack of exercise than can be blamed on being obese.

www.nhs.uk/news/2012/07July/Pages/Lack-of-exercise-as-deadly-as-smoking.aspx

Jul 18, 2012 ... The study in question did not actually compare smoking and ... The researchers aimed to quantify the effect of physical inactivity on these major ...

www.health.com/fitness/stop-exercising-effects

Oct 20, 2016 ... Here are all the ways your health suffers within the first two months of not working out.

www.hopkinsmedicine.org/healthlibrary/conditions/cardiovascular_diseases/risks_of_physical_inactivity_85,P00218

Exercise And Vitamin D Better Together For Heart Health · Healthy Heart · Mature Heart Muscle Cells Created In The Laboratory ... To Statin Or Not To Statin.