Most people view sugary foods as tasty, satisfying, and irresistible treats. .... One
of the most severe effects of eating too much sugar is its potential to wreak ...
Added sugar can cause harmful effects on metabolism and contribute to many ...
However, if the liver is full of glycogen (much more common), eating a lot of ...
Large-scale studies have shown that the more high-glycemic foods (those that ...
With all the other life-threatening effects of sugar, we sometimes forget the most ...
Mar 12, 2014 ... You're probably eating more sugar than you're supposed to. Here are just a few
of the things that can go wrong.
Sugar provides an average of 16 percent of the calories in the standard American
diet, according to the "Dietary Guidelines for Americans 2010," mainly from soft ...
Apr 6, 2015 ... Teenagers may be particularly vulnerable to the effects of sugar on mood ...
compared to those who eat a whole foods diet that's lower in sugar.
You know you're supposed to limit added sugar in your diet, but even if you steer
clear of Ben and Jerry's, chances are you're eating more sugar than you think.
Dec 16, 2015 ... Not only do high sugar foods pack a ton of calories into a small amount, ... your
cells can become resistant to the normal effects of insulin (for ...
Sure sugar tastes good, when you are used to eating the Standard American Diet
, ... will use the sugar as its food, reducing the negative effects on your body.
You may be eating too much sugar. ... helps to rehydrate your body, balance your
electrolytes, alkalize your blood and combat the effects of sugar hangover.