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Homemade Electrolyte Drink - Don't Mess with Mama

dontmesswithmama.com/homemade-citrus-electrolyte-drink/

Not feeling well? Make your own homemade electrolyte drink (which doubles as a natural sports drink and homemade pedialtye) with this simple recipe.

Best and Worst Electrolyte Drinks | PaleoEdge

paleoedge.com/best-and-worst-electrolyte-drinks/

Jul 21, 2013 ... So if your doctor has recommended that you drink an electrolyte drink that isn't necessarily to be used for exercise and sweating and needs to ...

Exercise and Sports Drinks, Electrolytes, Water, Caffeine, and More

www.webmd.com/diet/5-hydration-dos-and-donts

A new study shows that athletes can stave off fatigue 37% longer if they drink sports drinks -- the kind with electrolytes and carbohydrates in them. They also run ...

The Secret Behind Gatorade & How to Replenish Electrolytes ...

foodbabe.com/2012/07/10/the-secret-behind-gatorade-how-to-replenish-electrolytes-naturally/

Jul 10, 2012 ... To think athletes and exercise enthusiasts have started drinking this makes ... Here are 4 ways to replenish your electrolytes naturally and give ...

Homemade Electrolyte Drink - A Healthy Gatorade Alternative with ...

www.thehippyhomemaker.com/homemade-electrolyte-drink/

Jan 8, 2015 ... After a good workout, replenishing electrolytes is important, but the last place that I turn to is Gatorade. Growing up, Gatorade was a staple ...

Re-hydrate with Electrolytes: Healthy Alternatives to Sports Drinks

skinnyms.com/re-hydrate-with-electrolytes-healthy-alternatives-to-sports-drinks/

How to replenish lost electrolytes without sports drinks.

9 Homemade Sports Drink Recipes - Daily Burn

dailyburn.com/life/recipes/homemade-sports-drink-recipes/

Jun 16, 2014 ... If you're sweating more than 60 minutes, you need to replenish electrolytes. Try these homemade energy drink recipes for a cheap and ...

A simple homemade electrolyte drink | MNN - Mother Nature Network

www.mnn.com/food/healthy-eating/blogs/a-simple-homemade-electrolyte-drink

Mar 8, 2013 ... Why spend money on bottled electrolyte water, when you can make your ... all need to understand about store-bought bottled electrolyte drinks: ...

Homemade Electrolyte Replacement Fluids | LIVESTRONG.COM

www.livestrong.com/article/501871-homemade-electrolyte-replacement-fluids/

Jun 26, 2014 ... Staying hydrated isn't just a matter of drinking enough water, especially if you've been sweating in hot, humid weather or you've been...

Healthy Electrolyte Drinks | LIVESTRONG.COM

www.livestrong.com/article/492673-healthy-electrolyte-drinks/

Aug 16, 2015 ... A drink with electrolytes replaces essential minerals after a heavy-duty sweat session. An intense workout is one reason you might need an ...

Answer
How to Make an Electrolyte Drink
When we are active we lose a lot of much needed nutrients in the body. In order to maintain a healthy disposition, stay hydrated and have enough fuel to continue with the day or to prolong our workout we need to be able to replenish what we lost.... More »
Difficulty: Easy
Source: www.ehow.com
More Info

Make Your Own Electrolyte Energy Drink | Everyday Roots

everydayroots.com

Gatorade, PowerAde, electrolyte pumped-up sports drinks…they're good for you, right? You see athletes chugging down bottles of the neon-colored liquid in ...

Natural Electrolyte Sports Drink Recipe | Wellness Mama

wellnessmama.com

This homemade electrolyte sports drink is an alternative to store-bought drinks with artificial ingredients. Vitamins + Electrolytes.

Homemade Electrolyte Sports Drink - Mommypotamus

www.mommypotamus.com

This super yummy electrolyte sports drink supports optimal hydration by replacing vital minerals and electrolytes. These simple carbs boost energy too.