Gatorade, PowerAde, electrolyte pumped-up sports drinks…they're good for you,
right? You see athletes chugging down bottles of the neon-colored liquid in ...
Not feeling well? Make your own homemade electrolyte drink (which doubles as
a natural sports drink and homemade pedialtye) with this simple recipe.
A new study shows that athletes can stave off fatigue 37% longer if they drink
sports drinks -- the kind with electrolytes and carbohydrates in them. They also
Jul 10, 2012 ... To think athletes and exercise enthusiasts have started drinking this makes ...
Here are 4 ways to replenish your electrolytes naturally and give ...
Electrolytes are chemicals that form ions in body fluids. ... of electrolytes is just as
important as the fuel you consume and the water you drink during exercise.
Mar 8, 2013 ... Why spend money on bottled electrolyte water, when you can make your ... all
need to understand about store-bought bottled electrolyte drinks: ...
Jun 16, 2014 ... If you're sweating more than 60 minutes, you need to replenish electrolytes. Try
these homemade energy drink recipes for a cheap and ...
Aug 16, 2015 ... A drink with electrolytes replaces essential minerals after a heavy-duty sweat
session. An intense workout is one reason you might need an ...
Jun 26, 2014 ... Staying hydrated isn't just a matter of drinking enough water, especially if you've
been sweating in hot, humid weather or you've been...
How to replenish lost electrolytes without sports drinks.