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Improving Mental and Emotional Health - Helpguide.org

www.helpguide.org/home-pages/emotional-health.htm

Emotional health is about being happy, self-confident, self-aware, and resilient. People who are emotionally healthy are able to cope with life's challenges and ...

Emotional Health - American Psychological Association

www.apa.org/topics/emotion/

Emotional health can lead to success, as happy people are more likely to work toward goals, find the resources they need and attract others with their energy ...

Mental Health: Keeping Your Emotional Health - FamilyDoctor.org

familydoctor.org/familydoctor/en/prevention-wellness/emotional-wellbeing/mental-health/mental-health-keeping-your-emotional-health.html

Tips to help you deal with your emotions and develop your emotional health.

Happiness and Emotional Well-Being - Emotional Health Center ...

www.everydayhealth.com/emotional-health/understanding/index.aspx

Dec 22, 2009 ... A healthy diet and exercise are great for your body, but don't neglect your emotional health and well-being. Reducing stress, getting enough ...

Emotionally Healthy Spirituality: Home

www.emotionallyhealthy.org/

Here you will have the opportunity to explore the integration of emotional health, our ability to be self-aware and love well.

9 Strategies to Stay Emotionally Healthy - Mercola

articles.mercola.com/sites/articles/archive/2013/04/25/emotional-health-tips.aspx

Apr 25, 2013 ... Your mind can only take so much stress before an emotional breakdown occurs, which is why staying mentally healthy is essential.

The 7 Habits of Highly Emotionally Healthy People | Psychology Today

www.psychologytoday.com/blog/the-squeaky-wheel/201307/the-7-habits-highly-emotionally-healthy-people

Jul 9, 2013 ... To improve your mental health, adopt the habit of regarding your self-esteem as an "emotional immune system" that needs to be nurtured back ...

Emotional Wellbeing - BeLonGTo.org

www.belongto.org/resource.aspx?contentid=4574

A useful definition of emotional wellbeing is offered by the Mental Health Foundation: 'A positive sense of wellbeing which enables an individual to be able to ...

Emotional Health - ULifeline

www.ulifeline.org/topics/143-emotional-health

Emotional Health. Ever felt so down you couldn't concentrate in school or enjoy social activities with your friends? If so, you are not alone. In a recent survey, half  ...

Mental & emotional health | Jean Hailes

jeanhailes.org.au/health-a-z/mental-emotional-health

Depression, anxiety, stress, poor body image, grief, loss, a major change in your life such as becoming a new parent can all affect your mental and emotional ...

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Improving Mental and Emotional Health: The HelpGuide Way to ...

www.helpguide.org

Want to feel better? These self-help strategies and tips will help you boost your emotional health.

Emotional Health Center - Everyday Health

www.everydayhealth.com

Feb 16, 2016 ... When emotional and mental well-being is compromised, other parts of our lives suffer as well. Learn how to care for your emotional health at ...

10 Ways to Boost Your Emotional Health | Everyday Health

www.everydayhealth.com

Nov 6, 2014 ... Whether battling everyday stress or a serious disorder, emotional health is as important as physical health. Learn to boost self-esteem and feel ...