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Improving Mental and Emotional Health - Helpguide.org


Emotional health is about being happy, self-confident, self-aware, and resilient. People who are emotionally healthy are able to cope with life's challenges and ...

Emotional Health - American Psychological Association


Emotional health can lead to success, as happy people are more likely to work toward goals, find the resources they need and attract others with their energy ...

Emotional Health Conditions - Emotional Health Center - Everyday ...


Feb 16, 2016 ... It encompasses mental health issues like depression, anxiety, bipolar disorder, addiction, and other conditions. But being emotionally healthy ...

7 Habits of Highly Emotionally Healthy People | Psychology Today


Jul 9, 2013 ... To improve your mental health, adopt the habit of regarding your self-esteem as an "emotional immune system" that needs to be nurtured back ...

Emotional Health - ULifeline


Emotional Health. Ever felt so down you couldn't concentrate in school or enjoy social activities with your friends? If so, you are not alone. In a recent survey, half  ...

Mental & emotional health | Jean Hailes


Depression, anxiety, stress, poor body image, grief, loss, a major change in your life such as becoming a new parent can all affect your mental and emotional ...

9 Strategies to Stay Emotionally Healthy - Mercola


Apr 25, 2013 ... Your mind can only take so much stress before an emotional breakdown occurs, which is why staying mentally healthy is essential.

Emotional Wellbeing - BeLonGTo.org


A useful definition of emotional wellbeing is offered by the Mental Health Foundation: 'A positive sense of wellbeing which enables an individual to be able to ...

How Do Thoughts & Emotions Impact Health? | Taking Charge of ...


Aug 28, 2013 ... On the other hand, repressed emotions (especially fearful or negative ones) can zap mental energy and hope and lead to health problems, ...

Young Adult Health - Health Topics - Mental health


Apr 18, 2016 ... Mental health, or emotional health, is a part of your overall health and your life. Mental health is not about an absence of illness, it's more about ...

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Improving Mental and Emotional Health: The HelpGuide Way to ...


Want to feel better? These self-help strategies and tips will help you boost your emotional health.

Mental Health: Keeping Your Emotional Health - FamilyDoctor.org


Tips to help you deal with your emotions and develop your emotional health.

Mind/Body Connection: How Your Emotions Affect Your Health


Learn about how your emotions can affect your health and how to improve your emotional health.