. Main article: List of saturated fatty acids. Some common examples of fatty
acids: ... Chicken fat, 30, 45, 21.
Saturated fat contains triglycerides that consist only of saturated fatty acids.
Check out some examples of saturated fat to see what foods you might want to
Saturated fat is found mainly in animal foods -- meat and dairy products are often
high in saturated fat. Examples include fatty beef, lamb, pork, chicken with skin, ...
Examples of unsaturated fats & saturated fats. Examples of Monounsaturated fats
, Polyunsaturated fats and trans fats. Good and bad fats list.
Jul 29, 2016 ... Eating foods that contain saturated fats raises the level of ... For example, if you
need about 2,000 calories a day, no more than 120 of them ...
Most people have heard of saturated and unsaturated fat, and many of us are
aware ... Examples of foods you could avoid by cooking with vegetable oils
Apr 30, 2012 ... (For examples of foods that can naturally lower your cholesterol, click here.) ...
And saturated fats, which are found mostly in animal products and ...
Saturated Fat Examples. Saturated Fat. One of the major health concerns for
humans is the amount of fat content in their nutritional intake, a factor that impacts
Jan 7, 2016 ... The saturated fat, sodium, and added sugars found in foods and beverages are
important for you to think about as you build your healthy eating ...
Saturated fat in food is fat that is saturated with hydrogen atoms and is typically
found in animal products. In this lesson, you will learn what...