. Main article: List of saturated fatty acids. Some common examples of fatty
acids: ... Chicken fat, 30, 45, 21.
Saturated fat contains triglycerides that consist only of saturated fatty acids.
Check out some examples of saturated fat to see what foods you might want to
Jan 7, 2016 ... The saturated fat, sodium, and added sugars found in foods and beverages are
important for you to think about as you build your healthy eating ...
Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet,
and other dairy products and meat products are also are also major contributors.
Sep 12, 2016 ... Eating foods that contain saturated fats raises the level of ... For example, if you
need about 2,000 calories a day, no more than 120 of them ...
Jun 27, 2015 ... Fat is an essential part of your diet, supplying your body with energy and
substances necessary for it to function properly. Not all fats are equal,.
What's the difference between Saturated Fats and Unsaturated Fats? ...
Examples, Hydrogenated Oils, Butter, Processed Meats, Olive Oil, linoleic acid, ...
Apr 30, 2012 ... (For examples of foods that can naturally lower your cholesterol, click here.) ...
And saturated fats, which are found mostly in animal products and ...
Fatty beef, cheese, mayonnaise, butter and sausages are some examples of
foods high in saturated fats. Hydrogenated vegetable oils also contain saturated
Saturated fat in food is fat that is saturated with hydrogen atoms and is typically
found in animal products. In this lesson, you will learn what...