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8 High-Sugar Foods You're Probably Eating Every Day

www.everydayhealth.com/pictures/high-sugar-foods-youre-probably-eating-every-day/

“If you don't add sugar to food, you may think you're in the clear, but on average, most of us consume as much as 20 teaspoons of sweetener per day,” a huge ...

Top 10 Foods Highest in Sugar (To Limit or Avoid)

www.healthaliciousness.com/articles/high-sugar-foods.php

Below is a list of high sugar foods, where sugar is defined as monosaccharides ( galactose, glucose, and fructose) and disaccharides (sucrose, lactose, and ...

Sugar Shockers: Foods Surprisingly High in Sugar - WebMD

www.webmd.com/food-recipes/features/sugar-shockers-foods-surprisingly-high-in-sugar

You expect things like cake mix, jelly, and soda to be foods high in sugar. But the sugar content in foods like pasta sauce, barbecue sauce, and bottled teas can ...

The foods with high amounts of hidden sugar | The Independent

www.independent.co.uk/life-style/food-and-drink/the-foods-with-high-amounts-of-hidden-sugar-10218253.html

May 1, 2015 ... With the ease of cheap ready meals and rise of binge drinking culture, it is no surprise that the younger generation are consuming more sugar ...

A List of Foods That Do Not Contain Sugar | LIVESTRONG.COM

www.livestrong.com/article/291226-a-list-of-foods-that-do-not-contain-sugar/

Apr 23, 2015 ... Eliminating sugar from your diet can significantly improve both your health and the ... For example, a cup of fat-free milk has 12 grams of sugar.

10 Hidden Sugar Bombs - Prevention

www.prevention.com/food/healthy-eating-tips/10-hidden-sugar-bombs

Oct 16, 2013 ... You're downing more sugar than you think, courtesy of these hidden sugar bombs in your everyday foods.

Carbohydrates: Sugar, Starch, and Fiber | MyNetDiary

www.mynetdiary.com/carbs-in-weight-loss.html

Eating too much sugar or starch of any type can cause you to gain weight. ... examples of empty calories, but what about sugary foods and drinks that also have ...

List of Foods That Contain Simple Sugars | LIVESTRONG.COM

www.livestrong.com/article/246693-list-of-foods-that-contain-simple-sugars/

Jan 9, 2014 ... Fruits contain fructose, which is a simple sugar. ... Examples of Ketose Sugars ... Junk food such as candy usually contains white table sugar.

What Foods Are High in Refined Sugars? | LIVESTRONG.COM

www.livestrong.com/article/349009-what-foods-are-high-in-refined-sugars/

May 1, 2015 ... On average, Americans consume roughly 350 calories of sugar on a daily basis, according to the Harvard School of Public Health. Eating high ...

The Food Pyramid - Food and drinks high in fat, sugar and salt

www.safefood.eu/Healthy-Eating/What-is-a-balanced-diet/The-Food-Pyramid/Sugar-and-confectionery.aspx

Sugar contains lots of calories but little goodness, and eating too much of it can ... The following examples are about 100 calories – so check the label when ...

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Foods and drinks high in fat and/or sugar - British Nutrition Foundation

www.nutrition.org.uk

Some types are particularly high in saturated fat, for example butter, coconut ... Soft drinks (not diet drinks); Sweets; Jam; Sugar, honey; Cakes, puddings, ...

10 Sources of good sugar - SheKnows

www.sheknows.com

Apr 15, 2011 ... Discover 10 foods that have moderate glucose levels and provide good sources of sugar without having to reach for diet food.

8 Healthy Foods Putting Your Blood Sugar Levels at Risk | Shape ...

www.shape.com

Mar 5, 2015 ... 8 Healthy Foods with Crazy-High Sugar Counts ... for example, delivers about one-and-a-half teaspoons of sugar, while Wish-Bone's Deluxe ...