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www.everydayhealth.com/pictures/high-sugar-foods-youre-probably-eating-every-day

“If you don't add sugar to food, you may think you're in the clear, but on average, most of us consume as much as 20 teaspoons of sweetener per day,” a huge ...

authoritynutrition.com/18-surprising-foods-high-in-sugar

Jul 18, 2016 ... Added sugar is hidden in many foods and drinks, even ones that are ... For example, a single cup (245 grams) of low-fat yogurt can contain up ...

www.healthaliciousness.com/articles/high-sugar-foods.php

Jun 22, 2017 ... Below is a list of high sugar foods, where sugar is defined as monosaccharides ( galactose, glucose, and fructose) and disaccharides (sucrose, ...

www.livestrong.com/article/291226-a-list-of-foods-that-do-not-contain-sugar

Apr 23, 2015 ... ... of your waistline. While many foods have small amounts of... ... For example, a cup of fat-free milk has 12 grams of sugar. Dairy products are ...

www.webmd.com/food-recipes/features/sugar-shockers-foods-surprisingly-high-in-sugar

You expect things like cake mix, jelly, and soda to be foods high in sugar. But the sugar content in foods like pasta sauce, barbecue sauce, and bottled teas can ...

www.livestrong.com/article/349009-what-foods-are-high-in-refined-sugars

May 1, 2015 ... On average, Americans consume roughly 350 calories of sugar on a daily basis, according to the Harvard School of Public Health. Eating high ...

www.independent.co.uk/life-style/food-and-drink/the-foods-with-high-amounts-of-hidden-sugar-10218253.html

May 1, 2015 ... With the ease of cheap ready meals and rise of binge drinking culture, it is no surprise that the younger generation are consuming more sugar ...

www.rodalewellness.com/food/high-sugar-foods

Feb 17, 2012 ... 18 Foods That Pack a Secret Sugar High .... A bottle of Honest Tea, for example, contains 25 g (that's more than 6 teaspoons) in each 8-ounce ...

www.foodinsight.org/Background_on_Carbohydrates_Sugars

The sweetening ability of sugar can promote the consumption of nutrient-rich foods that might not be otherwise be consumed. Some examples are a sprinkle of  ...