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www.healthline.com/nutrition/18-surprising-foods-high-in-sugar

Jul 18, 2016 ... Added sugar is hidden in many foods and drinks, even ones that are ... For example, a single cup (245 grams) of low-fat yogurt can contain up ...

www.everydayhealth.com/pictures/high-sugar-foods-youre-probably-eating-every-day

“If you don't add sugar to food, you may think you're in the clear, but on average, most of us consume as much as 20 teaspoons of sweetener per day,” a huge ...

www.healthaliciousness.com/articles/high-sugar-foods.php

Sep 12, 2017 ... Below is a list of high sugar foods, where sugar is defined as monosaccharides ( galactose, glucose, and fructose) and disaccharides (sucrose, ...

www.webmd.com/food-recipes/features/sugar-shockers-foods-surprisingly-high-in-sugar

You expect things like cake mix, jelly, and soda to be foods high in sugar. But the sugar content in foods like pasta sauce, barbecue sauce, and bottled teas can ...

www.eatthis.com/sugary-foods

When it comes to eating healthy, it's surprising how easily sugar can slip in. ... Bran Muffin, for example, contains 39 grams of sugar per serving, which puts it on  ...

www.rodalewellness.com/food/high-sugar-foods

Feb 17, 2012 ... 18 Foods That Pack a Secret Sugar High .... A bottle of Honest Tea, for example, contains 25 g (that's more than 6 teaspoons) in each 8-ounce ...

www.womenfitness.net/top_10_high_sugar_foods_to_avoid.htm

When you eat food, your body changes the food you eat into sugar and uses the ... An example would be one popular choice that has 13 grams of sugar per ...

www.foodinsight.org/Background_on_Carbohydrates_Sugars

The sweetening ability of sugar can promote the consumption of nutrient-rich foods that might not be otherwise be consumed. Some examples are a sprinkle of  ...

www.independent.co.uk/life-style/food-and-drink/the-foods-with-high-amounts-of-hidden-sugar-10218253.html

May 1, 2015 ... If you are going to be consuming sugary foods, it is best to eat them after meals rather than snacking and grazing all day as this will limit the ...