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8 High-Sugar Foods You're Probably Eating Every Day


“If you don't add sugar to food, you may think you're in the clear, but on average, most of us consume as much as 20 teaspoons of sweetener per day,” a huge ...

Foods and drinks high in fat and/or sugar - British Nutrition Foundation


Some types are particularly high in saturated fat, for example butter, coconut ... Soft drinks (not diet drinks); Sweets; Jam; Sugar, honey; Cakes, puddings, ...

Carbohydrates: Sugar, Starch, and Fiber | MyNetDiary


Eating too much sugar or starch of any type can cause you to gain weight. ... examples of empty calories, but what about sugary foods and drinks that also have ...

The foods with high amounts of hidden sugar | Food and Drink ...


May 1, 2015 ... With the ease of cheap ready meals and rise of binge drinking culture, it is no surprise that the younger generation are consuming more sugar ...

8 Healthy Foods Putting Your Blood Sugar Levels at Risk | Shape ...


Mar 5, 2015 ... 8 Healthy Foods with Crazy-High Sugar Counts ... for example, delivers about one-and-a-half teaspoons of sugar, while Wish-Bone's Deluxe ...

10 Hidden Sugar Bombs - Prevention


Oct 16, 2013 ... You're downing more sugar than you think, courtesy of these hidden sugar bombs in your everyday foods.

Top 10 Foods Highest in Sugar (To Limit or Avoid)


Sugars are a form of carbohydrate found in a variety of foods, including fruits and ... For more see the extended list of sugar rich foods to avoid, and the article of ...

10 Sources of good sugar - SheKnows


Apr 15, 2011 ... Discover 10 foods that have moderate glucose levels and provide good sources of sugar without having to reach for diet food.

Top sources of added sugar in our diet - NHS Choices


Below are the six main sources of added sugar in the British diet according to the National Diet and Nutrition Survey, with examples of some of the main sweet ...

Sugars in our diet - Live Well - NHS Choices


That's a maximum of 30g of added sugar a day for adults, ... For example, a can of cola can have as much as 9 ...

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Sugar Shockers: Foods Surprisingly High in Sugar - WebMD


You expect things like cake mix, jelly, and soda to be foods high in sugar. But the sugar content in foods like pasta sauce, barbecue sauce, and bottled teas can ...

A List of Foods That Do Not Contain Sugar | LIVESTRONG.COM


Apr 23, 2015 ... Eliminating sugar from your diet can significantly improve both your health and the ... For example, a cup of fat-free milk has 12 grams of sugar.

List of Foods That Contain Simple Sugars | LIVESTRONG.COM


Jan 9, 2014 ... Fruits contain fructose, which is a simple sugar. ... Examples of Ketose Sugars ... Junk food such as candy usually contains white table sugar.