Your calorie burn rate depends on your weight. For example, a 155 pound person can burn 563 calories in an hour running 5mph. Click below for a full chart of calorie burn rates.
NutriStrategy chart shows calories burned during 200 exercises, activities and
sports, including running, swimming, and walking.
This calorie burn calculator shows you how many calories you burn for many
activities ... Exercise. Aerobics - high impact. Aerobics - low impact. Ashtanga
This chart shows the estimated number of calories burned while doing various
exercises for one hour. Specific calorie expenditures vary widely depending on ...
If your goal is weight loss, it's helpful to know how many calories
and daily activities. The more calories
, the easier it is to lose weight and every activity counts, although some count more than others. These are only estimates and... More »
Oct 1, 2015 ... Have you ever wondered how many calories you burned while participating in
some type of exercise or activity? Now you can know! You can ...
Weight-loss exercise — See how many calories you burn in one hour of exercise.
Jul 1, 2004 ... The table below lists the calories burned by doing dozens of activities ... Activities
and exercises include walking, swimming, jogging, yoga and ...
Jul 22, 2015 ... Approximate calories used (burned) by a 154-pound man. MODERATE physical
... Weight training (general light workout). 220. 110. Stretching.
CalorieLab's one-click calculator for calorie expenditure data lets you determine
the calories burned by hundreds of exercises and activities. Fill in the form ...