Apr 2, 2014 ... An encouraging new study finds that exercise may slash your risk of heart
disease, regardless of your cholesterol numbers or waist size.
Researchers found that people who exercise will live longer than those who d o
not, ... 'You are better off being fat and fit than skinny and sedentary,' said Dr Ken
.... SPONSORED; Make-up free Imogen Thomas shows off her toned curves in a
There is good news for men who want to live longer and healthier. It only takes a
few basic ... Getting regular exercise can help you: Have a healthier heart.
Making just a few changes in your lifestyle can help you live longer. ... not
exercising, and not eating enough fruits and veggies—can hustle you into an
May 14, 2015 ... Older men who exercise 30 minutes a day tend to live longer than their couch
potato counterparts, a new study finds.
Nov 6, 2012 ... While higher levels of activity were linked to even longer life expectancies, ... not
obese) and did 150 minutes of moderate exercise weekly lived 3.9 years longer
.... goes to make the person feel pigeon-holed or stereotyped.
Feb 22, 2016 ... We all know exercise makes you live longer. .... Nevertheless, people can make
headway with the help of devices that count steps and chart ...
Nov 19, 2012 ... To sum it up, the more you do it, the longer you live. ... Make it 450 minutes per
week and the estimated life expectancy jumps by 4.5 years.
Leisure-time physical activity is associated with longer life expectancy, even at ...
that leisure-time physical activity in adulthood can make to longevity,” said study
... “Regular exercise extended the lives in every group that we examined in our ...