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Restless Leg Syndrome
Restless leg syndrome is a neurological disorder where a person feels urges to move his or her legs to stop unpleasant or tingling sensations while sitting or lying down. More »
Source: healthline.com

www.healthline.com/health/restless-leg-syndrome/exercises-to-alleviate-rls

Apr 14, 2017 ... If you experience restless leg syndrome (RLS), you can control your symptoms with a regular exercise regimen that's not too strenuous.

www.sitandbefit.org/exercises-restless-leg-syndrome

May 19, 2015 ... Here are some exercises to help those managing Restless Leg Syndrome. Begin the seated exercises by sitting tall with your feet flat on the ...

www.everydayhealth.com/sleep-pictures/yoga-poses-for-restless-legs-syndrome.aspx

Breathing, stretching, and twisting your body — yoga poses and stretches can help tame your restless legs syndrome.

healthguides.healthgrades.com/article/try-these-exercises-for-restless-legs

Jul 5, 2017 ... Regular, moderate exercise can relieve the symptoms of restless legs syndrome.

www.ask.com/youtube?q=Exercise+for+Restless+Leg+Syndrome&v=RuysT1F6eAQ
Feb 27, 2008 ... Learn how exercise can be used for treating restless legs syndromes as well as some easy exercises you can do at home with expert medical ...

www.quickanddirtytips.com/health-fitness/medical-conditions/restless-legs-syndrome/10-ways-to-reduce-symptoms-of-restless-legs

Nov 5, 2013 ... Restless Legs Syndrome afflicts up to 10% of America's population. ... at about 100-110o as you move your body through a series of exercises.

www.webmd.com/brain/restless-legs-syndrome/features/restless-legs-syndrome-and-lifestyle

Aug 30, 2012 ... If you've got restless legs syndrome (RLS), your daily habits can make a difference to your condition. Revamping your diet, exercise, and ...

www.medscape.com/viewarticle/545408_2

Aerobic and lower-body resistance training can help patients with restless legs syndrome.

www.lifescript.com/health/centers/restless_legs_syndrome/articles/10_ways_to_exercise_with_restless_legs_syndrome.aspx

Dec 15, 2012 ... Effective treatments for restless legs syndrome can be elusive, and most RLS patients are usually willing to try anything to get relief. Studies ...