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www.active.com/fitness/articles/7-exercises-to-improve-balance

Need to take your workout to the next level? These seven moves will build muscle, strengthen your core and improve agility.

nihseniorhealth.gov/exerciseandphysicalactivityexercisestotry/balanceexercises/01.html

To get all of the benefits of physical activity, try all four types of exercise -- endurance, strength, balance, and flexibility. This page addresses balance exercises.

www.mayoclinic.org/healthy-lifestyle/fitness/multimedia/balance-exercises/sls-20076853

Jun 3, 2015 ... Balance exercises can help you maintain your balance — and confidence — at any age. If you're an older adult, balance exercises are ...

www.fitnessmagazine.com/workout/abs/exercises/stability-balance-exercises

Strengthen your core, improve your stability, and better your balances with these moves.

www.nia.nih.gov/health/publication/exercise-physical-activity/sample-exercises-balance

Dec 21, 2016 ... Balance exercises are important for older people and can help prevent falls. Learn how to improve balance with these easy exercises.

.ask.com/youtube?q=Exercises+for+Balance&v=AWuKEt96Jjs
Mar 1, 2011 ... Developing good balance is essential when you're training, and it positively impacts your everyday life as well. However, it's an area often ...

www.prevention.com/fitness/fitness-tips/6-ways-improve-your-balance

Dec 22, 2015 ... Here is your guide to exercises and tips to improve your balance and stability and avoid falls.

eldergym.com/elderly-balance.html

I created Eldergym® to help YOU! If you are looking for one of the best FREE online resources for senior and elderly balance training exercises, you found it!

www.webmd.com/fitness-exercise/features/balance-your-way-to-stronger-body

Balance, or core training, is not new, says Kevin Steele, PhD, an exercise physiologist and vice president of sports and marketing for 24 Hour Fitness, ...