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The best fat-loss workout is a mix of heavy training and cardio. I believe that
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Dec 4, 2008 ... If someone told you right now what the absolute best exercise to lose weight was,
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There's no getting around the fact that in order to lose weight safely and
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Sep 17, 2016 ... Are you maximizing your calorie-burning time when you work out? Make those
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These workouts and exercises are designed to help you burn calories, banish
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