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www.livestrong.com/article/507654-how-to-get-rid-of-lower-back-fat-and-love-handles-using-specific-diets-and-exercise

Jul 18, 2017 ... This pinchable fat of your love handles and lower back is likely ... No specific exercise, such as side bends or twists, burns off lower back fat or ...

www.health.com/fitness/a-10-minute-love-handle-workout

Nov 7, 2013 ... Let's be honest… there's not a whole lot to love about love handles. ... Next, twist back over to the left touching the weight to the left side of your body. ... and keeping your body in a straight line, raise the lower half of your body ...

www.huffingtonpost.ca/2014/06/04/best-exercises-for-love-handles_n_5447570.html

Jun 4, 2014 ... For many people, getting rid of their love handles, or belly fat, is the ... The Bridge is a fantastic exercise to strengthen the lower back muscles, ...

www.youbeauty.com/fitness/oblique-exercises-to-get-rid-of-love-handles

May 23, 2014 ... An exercise tutorial on how to get rid of love handles. ... so you don't feel the move in your lower back) extend arms up straight above your head ...

www.ask.com/youtube?q=Exercises+for+Lower+Back+and+Love+Handles&v=nv3FsJouNf8
Dec 23, 2015 ... The lower back and love handles is one of the biggest problem areas .... bone of the knee, i feel it build up when i do skipping or leg workouts..

fitness.mercola.com/sites/fitness/archive/2013/12/13/10-minute-love-handle-workout.aspx

Dec 13, 2013 ... Getting rid of love handles can be challenging -- try to incorporate ... Next, twist back over to the left touching the weight to the left side of your body. ... keeping your body in a straight line, raise the lower half of your body up off ...

www.mensfitness.com/weight-loss/burn-fat-fast/10-best-moves-lose-your-love-handles

Aug 18, 2017 ... Get rid of ab flab for good with these fat-burning exercises. ... Lower your upper body back until your back is at a 45-degree angle to the floor.

livewell.jillianmichaels.com/burn-back-fat-love-handles-4552.html

Back and side fat, also called love handles, is a common problem spot. Although you ... Start out with a core and back toning exercise, such as the squat with twist. Alternate to ... Lower into a squat position and twist your upper torso to the right.

www.positivehealthwellness.com/fitness/7-effective-workouts-get-rid-lower-back-fat

Mar 31, 2017 ... Well, when it comes to lower back fat and love handles, you'll want to work on exercises that concentrate on these muscles. However, the back ...