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Exercises to Improve Your Posture
Exercises can open the chest and improve your posture. Expand your chest with scapula retractions and dumbbell rows using instructions from a personal trainer and former pro football player in this free video on exercises for improving posture.... More »
Difficulty: Moderate
Source: www.ehow.com

www.realsimple.com/health/fitness-exercise/better-posture

These exercises can release tension, build muscle, and give you energy and an instantly taller, slimmer-looking physique.

www.webmd.com/fitness-exercise/guide/better-posture-exercises

Sep 1, 2015 ... If you have poor posture or back pain, WebMD offers some great exercises to help strengthen your core and improve your posture.

www.keepinspiring.me/10-simple-exercises-to-improve-posture

Accordingly, finding out how to fix your posture is an important process. Without routinely performing exercises to improve posture, most people start ...

www.bodybuilding.com/content/posture-power-how-to-correct-your-body-alignment.html

Jan 30, 2017 ... By understanding proper posture, you can learn about your own postural deviations and determine which corrective exercises will work best to ...

www.builtlean.com/2016/05/02/fix-bad-posture

May 2, 2016 ... If you search online, you'll find a seemingly unending list of exercises to do to improve your posture. All the information can get overwhelming, ...

www.fitnessblender.com/videos/better-posture-workout-exercises-to-improve-posture-and-prevent-hunched-shoulders

17 Minute workout video for better posture - How to stop hunching shoulders & stand up straight!

www.bhg.com/health-family/fitness/workouts-programs/exercises-to-improve-your-posture

These three exercises are simple yet powerful; practiced regularly, they can fundamentally remake your posture.

www.shape.com/fitness/workouts/perfect-posture-workout

These four good posture exercises will have you standing straighter, looking leaner, and give you a great upper back and shoulders workout.

.ask.com/youtube?q=Exercises+to+Improve+Posture&v=LT_dFRnmdGs
Nov 15, 2013 ... How to Improve Posture in 5-Seconds - Duration: 2:53. BuiltLean 217,803 views · 2:53 · How to FIX your Posture - ONE Simple Exercise ...