Everybody gets sick. But it's tough to know what to do about it; do you exercise when sick or not. Should you “sweat it out”? Or get some rest instead?
Working out can boost your immunity... or make your cold last longer. Here's exactly how to exercise when sick.
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One of the most frequent questions in is, “Should I workout when I am sick?' Like many topics in fitness, there isn't a clear-cut answer, but here's what I suggest ...
Tips for exercising when you're sick and would rather stay on the couch.