Everybody gets sick. But it's tough to know what to do about it; do you exercise when sick or not. Should you “sweat it out”? Or get some rest instead?
Working out can boost your immunity... or make your cold last longer. Here's exactly how to exercise when sick.
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Jan 2, 2015 ... The do's and don'ts of working out when you are sick.
Tips for exercising when you're sick and would rather stay on the couch.
One of the most frequent questions in is, “Should I workout when I am sick?' Like many topics in fitness, there isn't a clear-cut answer, but here's what I suggest ...
A few days off from exercise when you're sick shouldn't affect your performance. Resume your normal workout routine gradually as you begin to feel better.