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Ask Well: Vitamin Expiration Dates - The New York Times


Jul 20, 2015 ... How should 'use by' dates on vitamins be interpreted? ... Vitamins and dietary supplements are not required to carry expiration dates on their labels. ... “Ask Well: Guidelines for When Food Goes Bad/” · “Ask Well: Catching ...

10 Myths About Vitamin Supplements | The Dr. Oz Show


Jan 30, 2013 ... Situation: You're still using the same bottle of multivitamins that you've had for over a year. You Think: Vitamins don't really go bad, so it doesn't matter how old ... Taking expired vitamins may not be dangerous, but it's less ...

My Supplements Have Expired. Now What Do I Do? - Jigsaw Health


Feb 8, 2015 ... When your vitamins expire, do you immediately throw out the bottle, take the ... Is it safe to use and will it still be effective (it was bought to boost ...

Do Vitamins Expire or Go Bad? | Healthy Eating | SF Gate


Expired vitamins do not go bad like food does and they do not turn into poison or toxins. Many expiration dates are set very conservatively because it benefits the ...

Are Vitamins Safe After They Expire? | LIVESTRONG.COM


Jan 16, 2014 ... Vitamins do lose potency over time, so it is best to use them before their expiration date, according to IDEA Health and Fitness Association.

Expired Supplements: When to Toss and What is Safe


Toss it or use it? ... How do you know your supplements have expired? ... is that most expired supplements, vitamins, and minerals are safe, unless the nutrient is  ...

Is it safe to take vitamins after the expiry date? - The Globe and Mail


Mar 14, 2016 ... That said, I don't advise taking expired prenatal multivitamins. Before ... How can I boost the nutrition of my meals without using supplements?

Supplement Expiration Dates: How Reliable Are They?


Q Is there any problem in taking vitamins a year or so past the expiration date? Are there specific vitamins that would deteriorate so much that one shouldn't take  ...

Commonly Asked Questions About Vitamins and Supplements


Including expiration dates, the best time to take, and which vitamins are best for you. ... professional when deciding on a safe and effective supplement program.