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Narcolepsy - Wikipedia

en.wikipedia.org/wiki/Narcolepsy

Narcolepsy is a long term neurological disorder that involves a decreased ability to regulate ..... When tested, people with narcolepsy fall asleep rapidly, enter REM sleep early, and may often awak...

Could Falling Asleep Too Fast Be a Sleep Problem? - Verywell

www.verywell.com/could-falling-asleep-too-fast-be-a-sleep-problem-3015146

Apr 20, 2016 ... You may consider yourself a perfect sleeper if you fall asleep quickly, you sleep extremely deeply, and it seems that you could take a nap at any ...

How I fall asleep fast. - Byrdie

www.byrdie.com/how-to-fall-asleep-fast

Jul 29, 2016 ... How I Learned to Fall Asleep in Under a Minute. Alina Gonzalez. by Alina Gonzalez. This story was originally published on December 16, 2014.

ELI5: Why some people can fall sleep mere seconds after laying ...

www.reddit.com/r/explainlikeimfive/comments/24mqx5/eli5_why_some_people_can_fall_sleep_mere_seconds/

May 3, 2014 ... Those of you who fall asleep super fast but are still very tired during the day should start by googling "excessive daytime sleepiness" and going ...

19 Ways to Fall Asleep Fast - Lifehack

www.lifehack.org/articles/lifestyle/19-ways-to-fall-asleep-fast.html

Royale Scuderi offers up 19 ways to fall asleep fast. ... It helps condition your body to fall asleep faster by creating a sleep habit and setting your circadian rhythm. Try a bath – Take a .... Five Ways to Fall Asleep Quicker at Night · What Not To ...

Unable to sleep? Eleven ways you can trick yourself into dozing off ...

www.mirror.co.uk/lifestyle/health/unable-sleep-eleven-ways-you-2300449

Aug 4, 2016 ... The next time you are having trouble sleeping, try our expert natural tips for ... Video thumbnail, How to sleep better: Quickest way to fall asleep ...

How to Fall Asleep in Less Than 30 Seconds - Steve Pavlina

www.stevepavlina.com/blog/2013/07/how-to-fall-asleep-in-less-than-30-seconds/

Jul 10, 2013 ... First consider that it's possible for you to fall asleep faster. Have you ever been really tired and sleepy at the end of a day, and you fell asleep ...

Steps to sweet dreams - 5 Ways to Fall Asleep Faster - Health.com

www.health.com/health/gallery/0,,20307249,00.html

Steps to sweet dreams. Poor sleep is nothing to yawn at—it takes a toll on everything from your job performance and sex life to overall health. And in women it's ...

How To Fall Asleep - Natural Sleep Aids - Refinery29

www.refinery29.com/how-to-fall-asleep

Falling asleep is a natural process, so it should be easy, right? Ha! We wish. Of course, we've all had trouble getting to sleep at some point. But for many of us, ...

How Can I Fall Asleep Faster? - Lifehacker

lifehacker.com/how-can-i-fall-asleep-faster-1503720985

Jan 17, 2014 ... So how to fall asleep fast and get the best rest possible? ... Good sleep really matters, but even if you have what it takes to get a good night's ...

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How to Fall Asleep Right Away | POPSUGAR Fitness

www.popsugar.com

Jun 19, 2016 ... I immediately started sleeping better AND I now fall asleep faster ... I think this really yyyyyy workdfhnjfdjhd sg zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz.

15 Science-Backed Ways To Fall Asleep Faster | The Huffington Post

www.huffingtonpost.com

Aug 28, 2015 ... “If you're anxious and worried, it's very difficult to relax and fall asleep,” says Meltzer. “When you're not sleeping well, you'll be more anxious ...

3 Ways to Fall Asleep Fast - wikiHow

www.wikihow.com

If you take a hot bath or shower, your body temperature will fall faster once you get ... If you're going to fall asleep quickly without pharmaceutical assistance, you ..... Try and think of something that you really want or sing a song in your head.