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A female bodybuilder can get 17-inch biceps through heavy exercise, a good diet
, resting and dedication. Receiving proper nutrition and resting as much as the ...
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Experts claim that women can't build big female biceps due to the lack of
testosterone, which is a male hormone. For women who like to do strength
training just ...
A curl exercise for female biceps requires you to keep your elbows tight while you
use dumbbells. Find out about a great curl exercise for female biceps with help ...