Physical exercise is any bodily activity that enhances or maintains physical
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This article discusses the substantial health and practical benefits of walking as a
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Posture and Core Strength. Article: YOGA AND MENTAL HEALTH. Exercise and
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If you don't exercise, your muscles will become flabby and weak. ... Regular
exercise is necessary for physical fitness and good health. ... Article prescribed
In fact, exercise is the key to staying strong, energetic, and healthy as you get
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Exercise & Fitness Articles. Exercise as an antidote for excessive sitting? Sitting
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