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Dear Friend,. Are you still buying into the myth that you're “too old” to get a flat
tummy? Or that a skinny waistline is only available to movie stars, supermodels, ...
Getting a flat stomach in just a week is an ambitious goal, but if you stick to a strict
plan, ... "Tricks" give you results faster, but the cons usually outweigh the pros.
Three Parts:Following a Healthy DietExercising for a Flat StomachLiving ... veg,
and whole grains, and cut down on junk food, like candy, chips and fast food.
Jan 23, 2015 ... Photo by Ivan Jekic/Getty Images. A toned, flat tummy is a goal many of us strive
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