A saturated fat is a type of fat, in which the fatty acids all have single bonds. A fat
is made of two ... Examples of foods containing a high proportion of saturated fat
include animal fat products...
Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet,
and other dairy products and meat products are also are also major contributors.
Oct 12, 2016 ... Eating foods that contain saturated fats raises the level of cholesterol in your
blood. High levels of LDL cholesterol in your blood increase your ...
May 9, 2016 ... Are following a cholesterol-lowering diet? Learn about which foods contain the
highest amounts of saturated fats and what healthy food to eat ...
The DV for saturated fat is 20 grams per day. Below is a list of the top ten foods
highest in saturated fat, for more see the lists of unhealthy sources saturated fat, ...
Sep 1, 2011 ... Saturated Fat: The Forbidden Food You Should Never Stop Eating .... Saturated
fats from animal and vegetable sources provide a number of ...
Apr 30, 2012 ... First, the good. Unsaturated fats, which include both monounsaturated fats and
polyunsaturated fats, are found primarily in plant-based sources ...
Feb 2, 2016 ... Foods that are high in saturated fats are also high in calories, so they may
contribute to being overweight or obese.
Studies now show that fat, including saturated fat, isn't the devil it was made out
to be (1, 2). All sorts of healthy foods that happen to contain fat have now ...
Below is a list of top foods highest in saturated fat. Animal products usually
contain high levels of saturated fat while seafood and plant oils are usually low in