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Saturated fat - Wikipedia

en.wikipedia.org/wiki/Saturated_fat

A saturated fat is a type of fat, in which the fatty acids all have single bonds. A fat is made of two ... Examples of foods containing a high proportion of saturated fat include animal fat products...

Top 10 Foods Highest in Saturated Fat - HealthAliciousNess . com

www.healthaliciousness.com/articles/foods-highest-in-saturated-fat.php

The DV for saturated fat is 20 grams per day. Below is a list of the top ten foods highest in saturated fat, for more see the lists of unhealthy sources saturated fat, ...

Top Food Sources of Saturated Fat in the U.S. | The Nutrition Source ...

www.hsph.harvard.edu/nutritionsource/top-food-sources-of-saturated-fat-in-the-us/

Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.

Saturated, Unsaturated, and Trans Fats | Choose MyPlate

www.choosemyplate.gov/saturated-unsaturated-and-trans-fats

Oct 18, 2016 ... Saturated fat and sodium are sometimes found naturally in foods and beverages. Sugars, sodium, and ingredients high in saturated fat can also ...

Saturated Fats - American Heart Association

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Saturated-Fats_UCM_301110_Article.jsp

Oct 12, 2016 ... Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your ...

Common Foods High In Saturated Fat You Should Limit - Verywell

www.verywell.com/which-foods-are-high-in-saturated-fat-697745

May 9, 2016 ... Are following a cholesterol-lowering diet? Learn about which foods contain the highest amounts of saturated fats and what healthy food to eat ...

Foods highest in Saturated Fat - Nutrition Data - Self

nutritiondata.self.com/foods-000016000000000000000.html

Nutrient Search: Foods highest in Saturated Fat. ... vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Saturated Fat: 20g  ...

13 Foods With More Saturated Fat Than A Cheeseburger | The ...

www.huffingtonpost.com/2012/04/30/foods-saturated-fat_n_1459967.html

Apr 30, 2012 ... First, the good. Unsaturated fats, which include both monounsaturated fats and polyunsaturated fats, are found primarily in plant-based sources ...

Saturated Fat - Foods & Diet | Everyday Health

www.everydayhealth.com/saturated-fat/guide/

Feb 2, 2016 ... Foods that are high in saturated fats are also high in calories, so they may contribute to being overweight or obese.

10 High-Fat Foods That Are Actually Super Healthy

authoritynutrition.com/10-super-healthy-high-fat-foods/

Studies now show that fat, including saturated fat, isn't the devil it was made out to be (1, 2). All sorts of healthy foods that happen to contain fat have now ...