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Saturated fat


Various fats contain different proportions of saturated and unsaturated fat. Examples of foods containing a high proportion of saturated fat include animal fat  ...

Top Food Sources of Saturated Fat in the U.S. | The Nutrition Source ...


Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.

Top 10 Foods Highest in Saturated Fat - HealthAliciousNess . com


The DV for saturated fat is 20 grams per day. Below is a list of the top ten foods highest in saturated fat, for more see the lists of unhealthy sources saturated fat, ...

Question: Which Foods Are High In Saturated Fat? Answer: When you are following a low-fat, low-cholesterol diet , you should keep your intake of saturated fat to a minimum. Saturated fats can not only cause weight gain, they can also raise your LDL cholesterol levels a... More »
By Jennifer Moll, About.com Guide

Saturated Fats - American Heart Association


Jan 12, 2015 ... Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your ...

13 Foods With More Saturated Fat Than A Cheeseburger


Apr 30, 2012 ... First, the good. Unsaturated fats, which include both monounsaturated fats and polyunsaturated fats, are found primarily in plant-based sources ...

Foods highest in Saturated Fat - NutritionData.com


Nutrient Search: Foods highest in Saturated Fat. ... vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Saturated Fat: 20g  ...

Everyone Was Wrong: Saturated Fat Can Be Good for You | Greatist


Nov 21, 2013 ... The research looked at the incidences of saturated fat intake and heart ... The body loves saturated fat, but from sources like grass-fed meat and ...

Guidelines for a Low Cholesterol, Low Saturated Fat Diet | Patient ...


Read ingredient labels carefully to determine both amount and type of fat present in foods. Limit saturated and trans fats. Avoid high-fat processed and ...

Popular Q&A
Q: Foods high in saturated fats?
A: Fatty cuts of meats, chocolate, butter, cream, pork crackling, chips (fries, American translation) crisps (chips, American translation) some oils, most sweet ba... Read More »
Source: wiki.answers.com
Q: Foods High in Saturated fats?
A: Your best sources saturated fats come from meats. Go with fatty cuts of beef, hamburger, bacon, ribs, etc. Read More »
Source: answers.yahoo.com
Q: What is a food high in saturated fat.
A: Whole milk, cream, ice cream, whole-milk cheeses, butter, lard and Read More »
Source: www.chacha.com
Q: Are hydrogenated foods high in saturated fats?
A: From our video partners Weight Loss Surgery Weight loss options and approaches. Yes. Hydrogenating oils turns them into saturated fats. Read More »
Source: wiki.answers.com
Q: What does eating animal foods high in saturated fat increase the ...
A: Eating meats & other foods with high Read More »
Source: www.chacha.com