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en.wikipedia.org/wiki/Saturated_fat

A saturated fat is a type of fat in which the fatty acid chains have all or predominantly single ... Examples of foods containing a high proportion of saturated fat include animal fat products such as cream, cheese, butter, other whole milk dairy ...

healthyforgood.heart.org/Eat-smart/Articles/Saturated-Fats

Mar 24, 2017 ... Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your ...

www.hsph.harvard.edu/nutritionsource/top-food-sources-of-saturated-fat-in-the-us

Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.

www.verywell.com/which-foods-are-high-in-saturated-fat-697745

Feb 14, 2017 ... Are following a cholesterol-lowering diet? Learn about which foods contain the highest amounts of saturated fats and what healthy food to eat ...

www.healthaliciousness.com/articles/foods-highest-in-saturated-fat.php

The DV for saturated fat is 20 grams per day. Below is a list of the top ten foods highest in saturated fat, for more see the lists of unhealthy sources saturated fat, ...

www.choosemyplate.gov/saturated-unsaturated-and-trans-fats

Saturated fat and sodium are sometimes found naturally in foods and beverages. Sugars, sodium, and ingredients high in saturated fat can also be added during ...

www.huffingtonpost.com/2012/04/30/foods-saturated-fat_n_1459967.html

Apr 30, 2012 ... First, the good. Unsaturated fats, which include both monounsaturated fats and polyunsaturated fats, are found primarily in plant-based sources ...

nutritiondata.self.com/foods-000016000000000000000.html

Nutrient Search: Foods highest in Saturated Fat. ... vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Saturated Fat: 20g  ...

www.gbhealthwatch.com/Nutrient-SaturatedFat-TopFoods.php

Below is a list of top foods highest in saturated fat. Animal products usually contain high levels of saturated fat while seafood and plant oils are usually low in  ...