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Afternoon Snacks to Stay Awake | Sleep.org

sleep.org/articles/snacks-that-keep-you-awake/

Find out what afternoon snacks help you stay awake. ... Fruits. Fruits have sugars for a quick energy burst, but they don't boost your glucose levels as much as ...

Food for Energy: How to Eat to Stay Awake and Alert | Shape ...

www.shape.com/lifestyle/mind-and-body/best-foods-all-day-energy

Feeling a little fatigued? Put some pep back in your step with these energizing foods.

Foods For Energy: How To Eat To Stay Awake And Alert | The ...

www.huffingtonpost.com/2013/03/11/foods-for-energy_n_2852761.html

Mar 11, 2013 ... With National Napping Day upon us, we've been focused on methods to help foster good sleep hygiene and a healthy sleep environment.

How to Stay Awake Naturally - WebMD

www.webmd.com/sleep-disorders/features/natural-tips-sleepiness

Feb 17, 2012 ... Try these natural ways to stay awake. ... studied whether people were more energized by eating a candy bar or taking a brisk 10-minute walk.

Foods That Help You Stay Awake - National Sleep Foundation

sleepfoundation.org/sleep-news/food-could-keep-you-awake

Stay in the game with these foods that help you stay awake. ... These foods include citrus fruits, chocolate, fatty and fried foods, garlic, onions, min flavorings,  ...

How to Pull an All Nighter (with Pictures) - wikiHow

www.wikihow.com/Pull-an-All-Nighter

Two Parts:The EssentialsStaying AwakeCommunity Q&A ... healthy food is better than eating anything sugary and you might want to avoid eating too much at all, ...

5 Foods That Are Keeping You Up At Night

www.womenshealthmag.com/food/things-that-keep-you-up

Nov 5, 2013 ... Five ways your diet is keeping you up at night. ... You know that caffeine will keep you wide-awake, but what you may not realize? Coffee and ...

Banish Your Coffee Addiction: Stay Awake By Eating These Foods

atlantablackstar.com/2013/03/13/banish-your-coffee-addiction-stay-awake-by-eating-these-foods/

Mar 13, 2013 ... Before you run to Starbucks for the third time in one day, you may be surprised to hear what foods you can eat to help you stay awake.

Foods That Keep You Awake During the Day | LIVESTRONG.COM

www.livestrong.com/article/502791-foods-that-keep-you-awake-during-the-day/

Dec 18, 2013 ... Foods That Keep You Awake During the Day Eat whole grains. Photo Credit Pavel Timofeyev/iStock/Getty Images. Grains are a good source of ...