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en.wikipedia.org/wiki/Saturated_fat

A saturated fat is a type of fat in which the fatty acids all have single bonds. A fat is made of two ... Examples of foods containing a high proportion of saturated fat include animal fat products such as cream, cheese, butter, other whole milk dairy  ...

healthyforgood.heart.org/Eat-smart/Articles/Saturated-Fats

Mar 24, 2017 ... Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your ...

www.choosemyplate.gov/saturated-unsaturated-and-trans-fats

Oct 18, 2016 ... Leaner animal products, such as chicken breast or pork loin, often have less saturated fat. Foods that contain more saturated fat are usually ...

www.hsph.harvard.edu/nutritionsource/top-food-sources-of-saturated-fat-in-the-us

Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.

www.healthaliciousness.com/articles/foods-highest-in-saturated-fat.php

Below is a list of the top ten foods highest in saturated fat, for more see the lists ... since Low-Fat items contain additional sugar (carbohydrate) to compensate for ...

www.verywell.com/which-foods-are-high-in-saturated-fat-697745

Feb 14, 2017 ... Are following a cholesterol-lowering diet? Learn about which foods contain the highest amounts of saturated fats and what healthy food to eat ...

articles.mercola.com/sites/articles/archive/2011/09/01/enjoy-saturated-fats-theyre-good-for-you.aspx

Sep 1, 2011 ... Saturated fats have been linked with heart disease mortality, but the real ... Saturated Fat: The Forbidden Food You Should Never Stop Eating. 0 ... And then there's human breast milk, which contains 54 percent saturated fat.

www.huffingtonpost.com/2012/04/30/foods-saturated-fat_n_1459967.html

Apr 30, 2012 ... The American Heart Association reports that saturated fats occur naturally in animal-based foods such as fatty beef, lamb, pork, poultry with skin ...

nutritiondata.self.com/foods-000016000000000000000.html

Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Saturated Fat: 21g ...

www.everydayhealth.com/saturated-fat/guide

Feb 2, 2016 ... Foods that are high in saturated fats are also high in calories, so they ... Saturated fat from food sources tends to be solid (not liquid) at room ...