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Saturated fat - Wikipedia

en.wikipedia.org/wiki/Saturated_fat

A saturated fat is a type of fat in which the fatty acids all have single bonds. A fat is made of two ... Examples of foods containing a high proportion of saturated fat include animal fat products ...

Top 10 Foods Highest in Saturated Fat - HealthAliciousNess . com

www.healthaliciousness.com/articles/foods-highest-in-saturated-fat.php

Below is a list of the top ten foods highest in saturated fat, for more see the lists ... since Low-Fat items contain additional sugar (carbohydrate) to compensate for ...

Saturated, Unsaturated, and Trans Fats | Choose MyPlate

www.choosemyplate.gov/saturated-unsaturated-and-trans-fats

Oct 18, 2016 ... Leaner animal products, such as chicken breast or pork loin, often have less saturated fat. Foods that contain more saturated fat are usually ...

Top Food Sources of Saturated Fat in the U.S. | The Nutrition Source ...

www.hsph.harvard.edu/nutritionsource/top-food-sources-of-saturated-fat-in-the-us/

Pizza and cheese are the biggest food sources of saturated fat in the U.S. diet, and other dairy products and meat products are also are also major contributors.

Common Foods High In Saturated Fat You Should Limit - Verywell

www.verywell.com/which-foods-are-high-in-saturated-fat-697745

Are following a cholesterol-lowering diet? Learn about which foods contain the highest amounts of saturated fats and what healthy food to eat instead.

Saturated Fats - American Heart Association

www.heart.org/HEARTORG/HealthyLiving/HealthyEating/Nutrition/Saturated-Fats_UCM_301110_Article.jsp

Oct 12, 2016 ... Eating foods that contain saturated fats raises the level of cholesterol in your blood. High levels of LDL cholesterol in your blood increase your ...

Foods highest in Saturated Fat - Nutrition Data

nutritiondata.self.com/foods-000016000000000000000.html

Oil, vegetable, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Saturated Fat: 21g ...

Foods High in Saturated Fat - GB HealthWatch

www.gbhealthwatch.com/Nutrient-SaturatedFat-TopFoods.php

Below is a list of top foods highest in saturated fat. Animal products usually contain high levels of saturated fat while seafood and plant oils are usually low in  ...

13 Foods With More Saturated Fat Than A Cheeseburger | The ...

www.huffingtonpost.com/2012/04/30/foods-saturated-fat_n_1459967.html

Apr 30, 2012 ... By now, we know there are both "good" fats and "bad" fats. But what's the difference? First, the good. Unsaturated fats, which include both ...

10 High-Fat Foods That Are Actually Super Healthy

authoritynutrition.com/10-super-healthy-high-fat-foods/

Studies now show that fat, including saturated fat, isn't the devil it was made out to be (1, 2). All sorts of healthy foods that happen to contain fat have now ...