Foods and vegetables that contain vitamin K include green, leafy vegetables, parsley, broccoli and Brussels sprouts. Kale is especially abundant in vitamin K and provides 1180 perc...
Foods rich in
leafy greens, vegetable oils, and cereals.
Vitamin K1 (phylloquinone) - both forms of the vitamin contain a functional .....
Food sources of vitamin K2 include fermented or aged cheeses, eggs, meats
If you are on Warfarin (Coumadin), please check the article on low vitamin K
foods for a Warfarin diet. Below is a list of foods high in vitamin K1. For more, see
Below is a listing of foods with the highest amounts of vitamin K per specified
portion. FOODS. PORTION. VITAMIN K. CONTENT*. (MICROGRAMS). FOODS.
Nutrient Search: Foods highest in Vitamin K. ... Broccoli, frozen, chopped, cooked
, boiled, drained, with salt Vitamin K: 629mcg ...
limit intake of foods considered “high” in vitamin K to no more than 1 serving each
... Green leafy vegetables are among the best food sources of vitamin K. The ...
The K1 form of vitamin K is found in plant foods, and 44 of our WHFoods are plant
foods that serve as excellent, very good, or good sources of vitamin K! Many of ...
So, if I am on warfarin, should I avoid eating foods that contain vitamin K? By now
you should know that the answer to this question is "no." It is a common ...
Vitamin K plays a key role in helping the blood clot, preventing excessive
bleeding. Are you getting enough?