Below is a listing of foods with the highest amounts of vitamin K per specified
portion. FOODS. PORTION. VITAMIN K. CONTENT*. (MICROGRAMS). FOODS.
Vitamin K plays a vital role in healthy skin and hair, strong bones, heart health
and cancer prevention. Try these Top 10 Vitamin K Rich Foods!
The K1 form of vitamin K is found in plant foods, and 44 of our WHFoods are plant
foods that serve as excellent, very good, or good sources of vitamin K! Many of ...
Vitamin K plays a key role in helping the blood clot, preventing excessive
bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary
Nov 1, 2012 ... A list of the top 10 superfoods with vitamin K, essential for bones and blood. Part
of the real food diet.
I was able to copy the list of vegetables containing vitamin K. I am currently under
a doctor's care for a clot in my jugular vein and take 8 milligrams of Coumadin ...
The most common sources of vitamin K in the U.S. diet are spinach; broccoli;
iceberg lettuce; and fats and oils, ...
Mar 24, 2004 ... Vitamin K is a fat-soluble vitamin that plays important role in blood ... Good
sources include raw milk from pasture-raised cows (who eat the ...
Aug 18, 2015 ... Kale contains more than 500 percent the daily recommended allowance for
vitamin K, which is important for healthy bones and for healing ...
Drug-Nutrient Interaction Task Force. Important information to know when you are
taking: Warfarin. (Coumadin) and Vitamin K. The food you eat can affect how ...