Here are the top 9 foods and dietary patterns that researchers think will keep your
whole body, including your brain, healthy.
Nov 20, 2015 ... The best menu for boosting memory and brain function encourages good blood
flow to the brain — much like what you'd eat to nourish and ...
15 Foods to Improve Your Memory Naturally and Boost Brain Power ... on adding
good plant-based foods that augment brain function, mood, and memory.
"Studies have shown that folate-rich foods improve memory by decreasing ... is a
good source of flavonoids, antioxidants that have been linked to brain health.
Dec 18, 2008 ... Add these 'superfoods' to your daily diet, and you will increase your odds of ...
Avocados are almost as good as blueberries in promoting brain ...
Eating well is good for your mental as well as your physical health. ... Sage has
long had a reputation for improving memory and although most studies focus on
www.bodyandsoul.com.au/nutrition/nutrition tips/galleries/seven foods to boost memory,20355
Forgetful? Want to improve your brain power? Add these memory enhancing
foods to your diet. (1 of 8)
Does your memory need a boost? Dig in to some blueberry pancakes and sip a
chilled glass of beet juice, because food for thought has taken a cutting-edge ...
You probably already know that a diet based on fruits, ... of health benefits, but
such a diet can also improve memory. ... Colorful fruits and vegetables are
particularly good antioxidant "superfood" sources.