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Top Iron-Rich Foods List - WebMD

www.webmd.com/diet/iron-rich-foods

WebMD explains the importance of iron-rich foods and which food sources to tap to get the iron your body needs.

Top 10 Foods Highest in Iron - HealthAliciousNess . com

www.healthaliciousness.com/articles/food-sources-of-iron.php

The current daily value (DV) for iron is 18 milligrams (mg). Below is a list of high iron foods. For more high iron foods see the lists of high iron foods by nutrient ...

10 Foods High in Iron - Everyday Health

www.everydayhealth.com/pictures/foods-high-in-iron/

Iron-rich foods are an essential part of any balanced diet. Know which foods are high in iron so you can add them to your favorite recipes.

Foods High in Iron That Aren't Meat | Greatist

greatist.com/eat/surprising-foods-high-in-iron

Oct 6, 2015 ... 8 Surprising Sources of Iron That Aren't Meat ... Before you banish bagels to the “ bad carb” list forever, consider keeping them around: Sesame, ...

Iron deficiency anemia Prevention - Mayo Clinic

www.mayoclinic.org/diseases-conditions/iron-deficiency-anemia/basics/prevention/con-20019327

You can enhance your body's absorption of iron by drinking citrus juice or eating other foods rich in vitamin C at the same time that you eat high-iron foods.

iron - The World's Healthiest Foods

www.whfoods.com/genpage.php?tname=nutrient&dbid=70

You will see some familiar animal foods on our list of iron sources below. While this is true, it is also true that a number of plant foods are also rich in iron. It may ...

Foods highest in Iron - Nutrition Data - Self

nutritiondata.self.com/foods-000119000000000000000.html

999 RESULTS: Foods highest in Iron (based on levels per 200-Calorie serving). Cereal Grains and Pasta (2); Breakfast Cereals (243); Baked Products (6) ...

Dietary Supplement Fact Sheet: Iron — Health Professional Fact Sheet

ods.od.nih.gov/factsheets/Iron-HealthProfessional/

The richest sources of heme iron in the diet include lean ... a comprehensive list of foods containing iron arranged by ...

Spotlight on... high-iron | BBC Good Food

www.bbcgoodfood.com/howto/guide/spotlight-high-iron

Are you getting enough iron? Jo Lewin explains when you should eat a high-iron diet and which foods may help ensure you get your daily dose.

31 Iron Rich Foods for Vegetarians & Vegans | Bembu

bembu.com/iron-rich-foods-for-vegetarians-and-vegans

Fortunately, there are several delicious and easy-to-prepare options that are both rich in iron and vegetarian-friendly. Great list of iron rich foods for vegetarians, ...

Answer
Foods high in iron include red meat, egg yolks, dark leafy greens, dried fruits, beans, and lentils.
More Info

Iron-Rich Food | List of Meats, Vegetables & Meals | American Red ...

www.redcrossblood.org

Are some foods with iron better than others? Food has two types of iron — heme and non-heme iron. Heme iron is found in meat, fish and poultry. It is the form of ...

Iron-Rich Grocery List | The Dr. Oz Show

www.doctoroz.com

Oct 6, 2013 ... Iron deficiency, the most common nutritional deficiency, is the leading ... Uncover hidden sources of salt that could be putting your health at risk.

Foods High In Iron (Anemia Diet) | Cleveland Clinic

my.clevelandclinic.org

Learn what foods are high in iron from the Cleveland Clinic. Find out how to modify your diet with more iron if you currently suffer from anemia.