Below is a listing of foods with the highest amounts of vitamin K per specified
portion. FOODS. PORTION. VITAMIN K. CONTENT*. (MICROGRAMS). FOODS.
If you are on Warfarin (Coumadin), please check the article on low vitamin K
foods for a Warfarin diet. Below is a list of foods high in vitamin K1. For more, see
The K1 form of vitamin K is found in plant foods, and 44 of our WHFoods are plant
foods that serve as excellent, very good, or good sources of vitamin K! Many of ...
Vitamin K plays a key role in helping the blood clot, preventing excessive
bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary
Keep your intake of foods rich in vitamin K about the same each day. For
example, you may plan to eat only ½ cup of these foods per day. If you like these
Nov 1, 2012 ... A list of the top 10 superfoods with vitamin K, essential for bones and blood. Part
of the real food diet.
Do you know of any other foods that might have higher levels of vitamin K? ... I
was wondering if you could send me a listing of foods high in vitamin K with ...
Listed both alphabetically and then in order of the amount of Vitamin K in the food
, this downloadable list will help you know exactly how much Vitamin K you're
eating. Just $4.95 for the ... 1/2 cup, Medium. Mustard greens, 1 1/2 cups, High.
Mar 24, 2004 ... Vitamin K is a fat-soluble vitamin that plays important role in blood ... The food
highest in natural K2 is natto, which is a form of fermented ...
Vitamin K (link is external). DHHS . NIH . National Library of Medicine. Read
about the function, sources, and intake recommendations for Vitamin K.