You can control the amount of potassium you get in your diet by being aware of
which foods are low or high in potassium. When you choose foods from lists like ...
Potassium-rich foods can lower the risk of high blood pressure, stroke, and heart
disease. Here's how to get more potassium in your diet.
How to eat foods that raise potassium to counter the effects of salt (sodium) and
lower your blood pressure.
Mar 4, 2016 ... If you have kidney disease, your doctor or RDN will let you know if you need to
avoid foods high in potassium. The following list shows ...
Learn why potassium is important, why you may need to change your diet, what
foods are rich in potassium, and how much potassium is in each food.
You should limit foods that are high in potassium. Your renal dietitian will help
you plan your diet so you are getting the right amount of potassium. Eat a variety
Aug 25, 2014 ... Not getting enough potassium rich foods in your diet could seriously disrupt your
body's ability to properly function. Find out what foods are high ...
Jun 3, 2014 ... The top sources of potassium include some surprises. Several potassium-rich
foods exceed bananas. See the 10 greatest potassium foods.
Oct 16, 2010 ... Learn about the 5 foods high in potassium and other potassium sources, as this
dietary mineral helps reduce blood pressure by cutting out ...
louisville.edu/medicine/departments/familymedicine/files/Potassium Food List.pdf
3. * Denotes Food Very High in Sodium. If you have high blood pressure, try to
get 20 extra potassium points each day. On average, one should try to eat 60-120