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www.webmd.com/a-to-z-guides/features/secrets-gas-control

The best way to reduce gassiness is to avoid foods that cause problems. If a healthy food gives you gas – such as whole grains and vegetables -- reduce the  ...

www.healthline.com/health/foods-that-cause-gas

Jan 20, 2015 ... If you're experiencing a lot of gas and bloating, making changes to your diet can help. Here are the types of foods that cause the most gas.

www.everydayhealth.com/digestive-health/foods-that-cause-excessive-gas.aspx

Oct 18, 2013 ... Excessive gas and burping are caused by foods that aren't easily digested. Read more about what foods ... Foods That Cause Excessive Gas ...

www.everydayhealth.com/digestive-health-pictures/7-top-gas-producing-foods.aspx

Some gas producing foods can lead to embarrassing intestinal gas. Learn what foods cause gas and can trigger annoying excessive gas, flatulence, and ...

www.iffgd.org/symptoms-causes/intestinal-gas/tips-on-controlling-gas.html

Sep 18, 2015 ... Fats and proteins cause little gas. Foods more likely to cause gas include: Beans (Presoaking reduces the gas-producing potential of beans if ...

www.iffgd.org/symptoms-causes/intestinal-gas/foods-that-may-cause-gas.html

Sep 4, 2015 ... Most foods that contain carbohydrates can cause gas. By contrast, fats and proteins cause little gas (although certain proteins may intensify the ...

www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739

Jun 8, 2017 ... Excess belching, gas and bloating can be embarrassing and ... Poorly fitting dentures can cause you to swallow excess air when you eat and ...

www.aboutibs.org/ibs-diet/foods-that-cause-gas-and-bloating.html

Jun 14, 2016 ... Some foods are gas producing. Eating too much may cause increased gaseousness. This is especially true since irritable bowel syndrome ...

www.rd.com/health/conditions/foods-that-cause-gas

You might think these healthy foods are good to eat, but for many they create too much gas buildup in the stomach or small intestine, causing bloating and a ...