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www.everydayhealth.com/digestive-health/foods-that-cause-excessive-gas.aspx

Oct 18, 2013 ... Excessive gas and burping are caused by foods that aren't easily digested. Read more about what foods ... Foods That Cause Excessive Gas ...

www.iffgd.org/symptoms-causes/intestinal-gas/tips-on-controlling-gas.html

Sep 18, 2015 ... Foods more likely to cause gas include: Beans (Presoaking reduces the gas- producing potential of beans if you discard the soaking water and ...

www.webmd.com/a-to-z-guides/features/secrets-gas-control

The best way to reduce gassiness is to avoid foods that cause problems. If a healthy food gives you gas – such as whole grains and vegetables -- reduce the  ...

www.healthline.com/health/foods-that-cause-gas

Jan 20, 2015 ... If you're experiencing a lot of gas and bloating, making changes to your diet can help. Here are the types of foods that cause the most gas.

www.mayoclinic.org/diseases-conditions/gas-and-gas-pains/in-depth/gas-and-gas-pains/art-20044739

Apr 15, 2014 ... To reduce bloating, it may help to avoid or reduce the amount of gas-producing foods you eat. Many carbohydrates cause gas, and the ...

www.oregonclinic.com/diets-gas-and-flatulence-prevention

Once the physician has determined there is no medical condition causing the excessive gas, this diet can be used to identify and eliminate foods that may be ...

www.rd.com/health/conditions/foods-that-cause-gas

You might think these healthy foods are good to eat, but for many they create too much gas buildup in the stomach or small intestine, causing bloating and a ...

www.livestrong.com/article/320694-list-of-foods-that-dont-cause-gas

Apr 14, 2015 ... Consisting of oxygen, carbon dioxide and other substances, gas is air that moves through your digestive tract, allowing your body to release ...

www.med.umich.edu/fbd/docs/Gas%20reduction%20diet.pdf

Mar 23, 2007 ... individual and food that produces gas for one person may not do so for another. Try ... Foods which cause a normal amount of gas (allowed):. 1.