Web Results

Best Foods for Stress - Health.com

www.health.com/health/gallery/0,,20909426,00.html

Get smart about stress-eating. Skip the chips and fill up on these potentially anxiety-reducing foods.

10 Superfoods That Reduce Stress - Mercola

articles.mercola.com/sites/articles/archive/2015/04/27/10-stress-relieving-superfoods.aspx

Apr 27, 2015 ... In this case the food alone wasn't the problem… it was the combination of junk food and stress that was dangerous, as low-stress women who ...

Eat to Beat Stress: 10 Foods That Reduce Anxiety | Men's Fitness

www.mensfitness.com/nutrition/what-to-eat/eat-to-beat-stress-10-foods-that-reduce-anxiety

Here's some good news to keep in mind the next time you're stressed out: Eating may be a stay-calm trick. We're not talking about stuffing yourself with your ...

7 Foods for Stress Relief - EatingWell

www.eatingwell.com/nutrition_health/mind_body_spirit/7_foods_for_stress_relief

Stress can take a toll on your body's natural defenses, but eating the right foods can offer relief. We all feel wrung out sometimes by the stress of daily life and, ...

The 11 BEST Foods to Eat When You're Stressed Out

www.womenshealthmag.com/food/stress-fighting-foods

Oct 16, 2014 ... The "chocolate cure" is real: A 2009 study by Swiss researchers suggests that eating dark chocolate reduces levels of stress hormones.

11 Healthy Ways to De-Stress With Food | Reader's Digest

www.rd.com/health/healthy-eating/11-healthy-ways-to-destress-with-food/

... or bag of chips. Try these healthy foods that are actually proven to lower stress levels. ... low-fat ranch dip. Broccoli has folic acid, which aids stress reduction.

Diet for Stress Management: Carbs, Nuts, and Other Stress-Relief ...

www.webmd.com/diet/ss/slideshow-diet-for-stress-management

WebMD shows you which foods to eat as part of a stress management diet. ... One of the best ways to reduce high blood pressure is to get enough potassium, ...

How to Eat Right to Reduce Stress | The Physicians Committee

www.pcrm.org/health/health-topics/how-to-eat-right-to-reduce-stress

During times of stress, we often turn to traditional "comfort" foods such as macaroni and cheese, pizza, and ice cream. Ironically, these high-fat foods are usually ...

Eating to Beat Stress and Depression | HealthyWomen

www.healthywomen.org/content/article/eating-beat-stress-and-depression

Yet there are terrific foods that bring real, long-lasting comfort when we are at risk of, or struggling with, stress or depression . Reaching for a banana topped with ...

10 Foods You Should Eat to Reduce Stress and Anxiety - EcoWatch

ecowatch.com/2016/02/12/foods-reduce-stress-anxiety/

Feb 12, 2016 ... 10 Foods You Should Eat to Reduce Stress and Anxiety ... Unfortunately, the foods we're drawn to when we're stressed are usually very high in ...

Answer
Find Health Information on Healthline
Find Info About:
Healthline is the leading provider of health information.
More Info

13 Foods That Fight Stress - Prevention

www.prevention.com

May 22, 2014 ... Ease your stress and depression with these healing foods.

Best Foods for Stress Relief : Food Network

www.foodnetwork.com

Feeling stressed? Instead of reaching for candy, try one of Food Network's top 10 foods for stress relief, and add exercise to your routine.

Diet for Depression: 8 Foods that do the Trick | Everyday Health

www.everydayhealth.com

Your diet may provide a complementary or alternative depression treatment. Learn foods that help depression.