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13 Foods That Fight Stress - Prevention

www.prevention.com/mind-body/emotional-health/13-healthy-foods-that-reduce-stress-and-depression

May 22, 2014 ... Ease your stress and depression with these healing foods. ... and encourage aging) and may reduce or even help prevent some of the damage ...

Best Foods for Stress - Health.com

www.health.com/health/gallery/0,,20909426,00.html

Fill up on these anxiety-reducing foods. ... 12 Superfoods for Stress Relief ... But when it comes to combating stress levels, what you eat may actually help relieve  ...

10 Superfoods That Reduce Stress - Mercola

articles.mercola.com/sites/articles/archive/2015/04/27/10-stress-relieving-superfoods.aspx

Apr 27, 2015 ... Choosing healthy foods when you're stressed can impact your mood on a positive note, helping to relieve tension, stabilize blood sugar, and ...

Best Foods for Stress Relief : Food Network

www.foodnetwork.com/healthy/photos/top-10-foods-for-stress-relief.page-3.html

Feeling stressed? Instead of reaching for candy, try one of Food Network's top 10 foods for stress relief, and add exercise to your routine.

Eat to beat stress: 10 foods that reduce anxiety | Men's Fitness

www.mensfitness.com/nutrition/what-to-eat/eat-to-beat-stress-10-foods-that-reduce-anxiety

Jan 4, 2017 ... Eat to beat stress: 10 foods that reduce anxiety. The next time you feel overwhelmed, eat your way calm by putting these superfoods on your ...

The 11 BEST Foods to Eat When You're Stressed Out

www.womenshealthmag.com/food/stress-fighting-foods

Oct 16, 2014 ... The "chocolate cure" is real: A 2009 study by Swiss researchers suggests that eating dark chocolate reduces levels of stress hormones.

Slideshow: Stress-Reducing Foods - WebMD

www.webmd.com/diet/ss/slideshow-diet-for-stress-management

While there are many ways to cope with stress, one strategy is to eat stress- fighting foods. WebMD shows you which foods to eat as part of a stress management ...

12 Foods That Reduce Stress - Newsmax.com

www.newsmax.com/Health/Health-News/stress-reduction-food/2016/12/09/id/763161/

Dec 9, 2016 ... But a range of healthy foods can help ease stress and boost your mental — as well as physical — health and well-being. Here's an even dozen ...

7 Foods for Stress Relief - EatingWell

www.eatingwell.com/nutrition_health/mind_body_spirit/7_foods_for_stress_relief

Stress can take a toll on your body's natural defenses, but eating the right foods can offer relief. We all feel wrung out sometimes by the stress of daily life and, ...