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Cholesterol-reducing foods include onions, garlic, mushrooms, avocados, peppers, high-fiber foods, fish, and nuts.

www.webmd.com/cholesterol-management/foods-to-avoid-for-high-cholesterol

Many foods contain both saturated fat and cholesterol. Food labels contain information about fat and cholesterol content. It is recommended that you:Avoid ...

www.thestreet.com/story/12946163/1/10-foods-to-avoid-if-you-have-high-cholesterol.html

Nov 9, 2014 ... Here's a list of the 15 worst foods to eat if you have high cholesterol.

www.everydayhealth.com/high-cholesterol/diet/ten-high-cholesterol-foods-to-avoid

If you are worried about high cholesterol, here are some high-cholesterol food choices you really need to avoid. Learn about lower-cholesterol alternatives for ...

draxe.com/high-cholesterol-foods

Not all high-cholesterol foods are bad, but many are. Here are the top seven high -cholesterol foods to avoid, along with three you can eat safely.

www.medicalnewstoday.com/articles/317332.php

May 7, 2017 ... A healthful diet is one way to help keep cholesterol levels in check. While avoiding foods with high cholesterol content may be beneficial for ...

www.menshealth.com/health/best-and-worst-foods-your-cholesterol

Find out what 7 foods have the power to bust your cholesterol (and 3 that make it ... When researchers at Purdue University had people eat 2 ounces of almonds a ... lower high blood pressure, reduce LDL (bad) cholesterol, decrease the risk of ...

www.health.harvard.edu/heart-health/11-foods-that-lower-cholesterol

Aug 11, 2015 ... It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true, too — changing what foods you eat can lower your ...

www.prevention.com/health/how-to-lower-cholesterol-naturally

Dec 22, 2014 ... In addition, those who had high cholesterol going into the study saw a .... the list of foods that lower cholesterol; it's also been found to prevent ...

www.heart.org/idc/groups/heart-public/@wcm/@hcm/documents/downloadable/ucm_300460.pdf

Cholesterol. What should I eat? Focus on eating foods low in saturated and trans fats such as: • A variety of fruits and vegetables. • A variety of whole grain foods ...