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Cholesterol-reducing foods include onions, garlic, mushrooms, avocados, peppers, high-fiber foods, fish, and nuts.

10 High-Cholesterol Foods to Avoid - High Cholesterol Center ...

www.everydayhealth.com/high-cholesterol-pictures/ten-high-cholesterol-foods-to-avoid.aspx

If you are worried about high cholesterol, here are some high-cholesterol food choices you really need to avoid. Learn about lower-cholesterol alternatives.

Foods to Avoid for High Cholesterol - WebMD

www.webmd.com/cholesterol-management/foods-to-avoid-for-high-cholesterol

Mar 12, 2014 ... Eating saturated fat can raise cholesterol levels in the blood. Saturated fat is found in animal foods and some plant foods. Cholesterol comes ...

15 Foods to Avoid if You Have High Cholesterol - TheStreet

www.thestreet.com/story/12946163/1/10-foods-to-avoid-if-you-have-high-cholesterol.html

Nov 9, 2014 ... Here's a list of the 15 worst foods to eat if you have high cholesterol..

cholesterol.about.com/od/dietitiansadvice/a/foodstoavoidlist.htm
When beginning a low-cholesterol diet, it is helpful to refer to a list of high-cholesterol foods (and high- saturated fat foods) to avoid. Limit your intake of whole-fat dairy products such as butter and whole milk, as well as 2% fat dairy products (such as yogurt and... More »
By Ellen Slotkin, RD, LDN, About.com Guide

12 Foods That Lower Cholesterol Naturally - Prevention

www.prevention.com/health/health-concerns/how-lower-cholesterol-naturally

Dec 22, 2014 ... These 12 foods lower cholesterol naturally. ... If you're already eating plenty of the following cholesterol-lowering foods, keep up the ... In addition, those who had high cholesterol going into the study saw a 12% drop in LDL. 3.

Cholesterol: Top foods to improve your numbers - Mayo Clinic

www.mayoclinic.org/diseases-conditions/high-blood-cholesterol/in-depth/cholesterol/art-20045192

Eating fatty fish can be heart healthy because of its high levels of omega-3 fatty acids, which can reduce your blood pressure and risk of developing blood clots.

Top 10 Cholesterol-Fighting Foods - Prevention

www.prevention.com/food/food-remedies/10-best-cholesterol-lowering-foods

Nov 3, 2013 ... These eating strategies (and more) can help reduce your cravings for high cholesterol foods and lower "bad-guy" LDLs, maintain "good-guy" ...

Causes of High Cholesterol - Health.com

www.health.com/health/gallery/0,,20306953,00.html

MyRecipes · Money · Food & Wine ... High cholesterol comes from a variety of sources, including your family history and what you eat. Here is a ... Next: Your diet.

11 foods that lower cholesterol - Harvard Health

www.health.harvard.edu/heart-health/11-foods-that-lower-cholesterol

Oct 1, 2009 ... If your diet gave you high cholesterol, it can lower it, too. It's easy to eat your way to an alarmingly high cholesterol level. The reverse is true, too ...

Answer
Foods that fight high cholesterol
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