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Cholesterol-reducing foods include onions, garlic, mushrooms, avocados, peppers, high-fiber foods, fish, and nuts.

10 High-Cholesterol Foods to Avoid - High Cholesterol Center ...


If you are worried about high cholesterol, here are some high-cholesterol food choices you really need to avoid. Learn about lower-cholesterol alternatives.

15 Foods to Avoid if You Have High Cholesterol - TheStreet


Nov 9, 2014 ... Here's a list of the 15 worst foods to eat if you have high cholesterol..

Foods to Avoid for High Cholesterol - WebMD


Mar 12, 2014 ... Food labels contain information about fat and cholesterol content. It is recommended that you:Avoid saturated fat and oils, such as butter, bacon ...

When beginning a low-cholesterol diet, it is helpful to refer to a list of high-cholesterol foods (and high- saturated fat foods) to avoid. Limit your intake of whole-fat dairy products such as butter and whole milk, as well as 2% fat dairy products (such as yogurt and... More »
By Ellen Slotkin, RD, LDN, About.com Guide

How Can I Improve My Cholesterol? - American Heart Association


(continued). Lifestyle + Risk Reduction. Cholesterol. What should I eat? Focus on eating foods low in saturated and trans fats such as: • A variety of fruits and ...

12 Foods That Lower Cholesterol Naturally - Prevention


Dec 22, 2014 ... Try these 12 foods that lower cholesterol naturally. ... In addition, those who had high cholesterol going into the study saw a 12% drop in LDL. ... black tea has been shown to reduce blood lipids by up to 10% in only 3 weeks.

11 foods that lower cholesterol - Harvard Health


Oct 1, 2009 ... Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and ... It's easy to eat your way to an alarmingly high cholesterol level.

Top 10 Foods Highest in Cholesterol - HealthAliciousNess . com


High cholesterol foods include eggs, liver, fish, fast foods, butter, shellfish, shrimp , bacon, sausages, red meat, cheese, and pastries. The current daily value (DV) ...

Cholesterol: Top foods to improve your numbers - Mayo Clinic


Diet can play an important role in lowering your cholesterol. ... To avoid eating too many nuts and gaining weight, replace foods high in saturated fat with nuts.

Popular Q&A
Q: Looking For Foods To Avoid High Cholesterol?
A: John Gibb is the owner of Nutrition guide, a website offering free nutrition advice and a quality nutrition book with special offers for newsletter subscribers.... Read More »
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Q: Looking for Foods to Avoid High Cholesterol?
A: What kind of foods should you eat if you are trying to avoid high cholesterol levels? Answer: To understand what foods are good and bad for you, it can be good ... Read More »
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Q: What food to avoid with high cholesterol?
A: fats. Read More »
Source: wiki.answers.com
Q: What are the foods to avoid for high cholesterol.
A: all foods. Read More »
Source: www.answers.com
Q: Foods to avoid with high cholesterol?
A: EGGS AND MEAT. Limit whole eggs. The American Heart Association recommends consuming no more than one whole egg daily. Use egg whites or egg substitute for reci... Read More »
Source: answers.yahoo.com