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Mar 16, 2017 ... Feeding your body certain foods may help keep your immune system strong. If you're looking for ways to prevent winter colds and the flu, your ...


Jan 30, 2014 ... Boost your immune system by eating! These foods will strengthen your immune system to prevent flu, colds, and other illnesses.


See foods that may help build your immune system to help you stay healthy and fight illness. WebMD shows you nutrient and antioxidant-rich fruits, vegetables, ...


Include these 5 immunity boosters in your diet, plus make sure to wash your hands, take a multi-vitamin and try to get enough sleep too. Download a FREE ...


Apr 24, 2017 ... Diet plays an important role in immune function. Here are 10 foods that can help you get sick less often and recover from illnesses more quickly.


Jan 17, 2017 ... It takes more than an apple a day to keep the doctor away—but that's actually good news. Turns out, eating some pretty surprising (and ...


Feb 7, 2017 ... In the spirit of boosting white blood cells, make a habit of incorporating these cold -fighting foods into your diet whenever you're fending off the ...


Jun 15, 2016 ... Researchers are exploring the effects of diet, exercise, age, psychological stress, and other factors on the immune response, both in animals ...


Try these seven foods to increase your immunity during cold and flu season.