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The Best Foods to Eat While Recovering from Illness - Livestrong.com

www.livestrong.com/article/342656-the-best-foods-to-eat-while-recovering-from-illness/

Sep 13, 2015 ... Choosing foods that give you the right nutrients and building blocks for healing is ... Adding certain nutrients in your daily balanced diet can help speed up your ... You may need slightly higher amounts after a lengthy illness.

5 Ways to Get Energy Back After an Illness - Skinny Ms.

skinnyms.com/5-ways-to-get-energy-back-after-an-illness/

But with these 5 ways to get energy back after an illness, you can start to feel better, ... Stock up on the best foods for your body with Foods to Avoid and Foods to ...

How to Get up off the Couch After Sickness: 6 Steps - wikiHow

www.wikihow.com/Get-up-off-the-Couch-After-Sickness

Sometimes after being sick for a while it can be hard to get up off the couch and ... a sufficient amount of food every day because food gives you energy that your ...

Bouncing Back After an Illness - TheBody.com

www.thebody.com/content/art30737.html

After an illness, serious or not so serious, have you ever felt 'down for the count'? ... then he could do it again in a couple of days and gradually build up. .... Often when we are sick we do not feel up to eating, so we do not eat or we do not eat ...

Nutrition during illness - Saga

www.saga.co.uk/health/healthy-eating/nutrition-during-illness

Protein is essential after recovering from an illness ... Keeping your nutritional intake up can be difficult if you never feel like eating, but there are a few tactics you ...

The building-up diet - Information and support - Macmillan Cancer ...

www.macmillan.org.uk/information-and-support/coping/maintaining-a-healthy-lifestyle/preventing-weight-loss/the-building-up-diet.html

Sometimes, the cancer itself can make your body use up more energy. This can lead you to lose weight. It is important to adapt your diet to make sure you get as  ...

Human Body's Ability To Recover From Serious Illness, Injury - AARP

www.aarp.org/health/alternative-medicine/info-11-2008/super_healing.html

You may not know it, but your body has an amazing ability to repair itself after ... But somewhere over the Midwest, Arlene looked up from her magazine and got the shock of her life. .... So what are the best eating habits for optimal healing? .... There are many ways to begin exercising after an illness or an injury, and it is ...

Five foods to build you up after the flu – Wear & Where

wearandwhere.co.uk/five-foods-to-build-you-up-after-the-flu/

Five foods to build you up after the flu. Posted on March 5, 2013. bowl_of_berries . Don't you just love the flu? Nothing like a bout of head spinning, body aching, ...

PIID180 Recovery after critical illness May14

www.thh.nhs.uk/documents/_patients/patientleaflets/intensivecare/PIID180_Recovery_after_critical_illness_May14.pdf

illness you have had; how long you have been ill for; how much weight you may ... needs a well balanced diet and extra calories, usually in the form of build-up ...

Bounce back after being sick | Health24

www.health24.com/Lifestyle/Travel-health/Bounce-back-after-being-sick-20120721

Jul 11, 2014 ... Stick to easily digestible foods like rice, dry toast, saltines, bananas and apples ... Eat plenty of fresh fruits and veggies: their antioxidants boost your ... Did you know you're contagious for up to a week after coming down with a cold or the flu? ... to follow the habits that can help prevent illness from sprea...

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Rebuild your body after the flu | Daily Mail Online

www.dailymail.co.uk

The road back to health after flu can be a particularly long one. Here we explain what you should be doing to build up your immune system ... Eat too many dairy foods: Dairy products can contribute to catarrh and excess mucus in the nose.

Recovery From Illness: How to Help Someone Who's Been Sick Eat ...

www.webmd.com

Active After 60: Expert Nutrition & Exercise Tips · Food to Table ... to eat a healthy diet. Getting enough calories from nutritious foods can help their recovery.

Rehabilitation - Nutritionist Support - Nutritionist Resource

www.nutritionist-resource.org.uk

Building up the body's strength and natural defences is an important part of ... Readjusting after critical illness or surgery; Rehabilitation programme; Nutrition for .... To help improve your appetite, a nutritionist will devise a diet plan that includes ...