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The Best Foods to Eat While Recovering from Illness - Livestrong.com


Sep 13, 2015 ... Choosing foods that give you the right nutrients and building blocks for ... Adding certain nutrients in your daily balanced diet can help speed up your ... as vitamin C help your immune system recover after battling an illness.

Rebuild your body after the flu | Daily Mail Online


The road back to health after flu can be a particularly long one. Here we explain what you should be doing to build up your immune system ... Eat too many dairy foods: Dairy products can contribute to catarrh and excess mucus in the nose.

Rehabilitation - Nutritionist Support - Nutritionist Resource


Building up the body's strength and natural defences is an important part of ... Readjusting after critical illness or surgery; Rehabilitation programme; Nutrition for .... To help improve your appetite, a nutritionist will devise a diet plan that includes ...

The building-up diet - Information and support - Macmillan Cancer ...


... as it can be a visible reminder of your illness. ... Our bodies need foods from different groups to keep us ... You can increase your energy intake by preparing ... Latest posts in Life after cancer.

5 Super Foods To Speed Up Your Recovery from Flu - Beyond Good ...


May 30, 2014 ... There are foods that can either speed up recovery or worsen your ... High fever in flu, vomiting and diarrhoea (in some flu cases) all increase fluid loss, which heightens your risk of ... This helps a lot, particularly after vomiting.

How to Get up off the Couch After Sickness: 6 Steps - wikiHow


Sometimes after being sick for a while it can be hard to get up off the couch and ... a sufficient amount of food every day because food gives you energy that your ...

Eating for Strength and Recovery - Academy of Nutrition and Dietetics


Jan 7, 2015 ... What you eat after an injury can help you recover from surgery, heal ... Protein is not just for muscle building; it is a key nutrient in bone building.

Bouncing Back After an Illness - TheBody.com


After an illness, serious or not so serious, have you ever felt 'down for the count'? ... then he could do it again in a couple of days and gradually build up. .... Often when we are sick we do not feel up to eating, so we do not eat or we do not eat ...

Five foods to build you up after the flu - Wear & Where


Mar 5, 2013 ... Vicki has been kind enough to recommend to us the five best foods for building your body up after the flu. Take note. If you're unlucky enough to ...

Human Body's Ability To Recover From Serious Illness, Injury - AARP


You may not know it, but your body has an amazing ability to repair itself after ... But somewhere over the Midwest, Arlene looked up from her magazine and got the shock of her life. .... So what are the best eating habits for optimal healing? .... There are many ways to begin exercising after an illness or an injury, and it is ...

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Helping Someone Eat After an Illness - WebMD


Glick finds out which foods the people she works with like best so she can tailor meals to their tastes. You're more likely to get your senior to eat by serving their ...

5 Ways to Get Energy Back After an Illness - Skinny Ms.


But with these 5 ways to get energy back after an illness, you can start to feel better, ... Stock up on the best foods for your body with Foods to Avoid and Foods to ...

Nutrition during illness - Saga


Aug 18, 2015 ... Protein is essential after recovering from an illness ... Keeping your nutritional intake up can be difficult if you never feel like eating, but there are a ... One of the body's responses to being ill is to increase glucose production, ...