What to eat when you're not feeling well, broken down symptom by symptom.
Jan 8, 2015 ... We came up with two simple eating plans--one for the cold, one for the flu--to ... "
You can't drink enough tea when you're sick," says Peeke.
Mar 14, 2014 ... By Cindy Shih from The Greatist. Even if you do your best to fight off the flu and
the winter blues, it's almost inevitable that you'll get at least a ...
Feed a cold, starve a fever? What you eat can make or break your immune
function, more than half of which resides in your gut. Here's what to eat when sick
Sep 27, 2012 ... By eliminating the foods you should NOT eat while sick, you can recover more
quickly and reduce the severity of your symptoms. Here are 5 ...
Being sick is never fun. While reducing stress and getting plenty of sleep can
help you get through a nasty bout of seasonal sickness, food can play an
Mar 30, 2016 ... A healthy diet can boost your immune system, but if you still happen to catch a
cold, ... Here are the foods you should be eating when you're sick.
Apr 13, 2015 ... Avoid sugar, artificial sweeteners and processed foods if you feel you have a cold
or flu, and tweak your diet with foods that strengthen immune ...
Feb 27, 2014 ... Don't let being sick keep you from eating right! Whether you've got the sniffles or
a stomach bug, a diet of nutrient-rich, whole foods is crucial to ...
Eating the right foods can have major benefits when you're sick. Here are the 15
best foods to eat when sick with the cold, flu, nausea or anything else.