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Foods to Eat When Sick
Being sick is a miserable experience. It's even worse when food can't be kept down, which leads to weakness and delays recovery. When ill, it's best to consume foods that, even if they don't taste great, are loaded with nutrients and will help you... More »
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Source: www.ehow.com


What to eat when you're not feeling well, broken down symptom by symptom.


Jun 17, 2016 ... Eating the right foods can have major benefits when you're sick. Here are the 15 best foods to eat when sick with the cold, flu, nausea or ...


Additionally, it's important to stick to regular eating schedules when sick because consuming fewer calories than normal can restrict the body's ability to heal.


When you have a headache, nausea, sore throat, or other everyday illnesses, eating certain foods can help you feel better.


Jan 8, 2015 ... We came up with two simple eating plans—one for the cold, one for the ... MORE: 30 Stay-Well Secrets From People Who Never Get Sick ...


Best Foods to Eat When You're Sick. Photo: Getty / Anthony Rosenberg. Michelle Darrisaw September 22, 2016. Now that we're in the thick of cold and flu ...


13 Foods to Eat When You're Sick. By Rachel Nall, RN, BSN. If you're curled up on the couch taking your temperature every 30 minutes (or know that at some ...


Feed a cold, starve a fever? What you eat can make or break your immune function, more than half of which resides in your gut. Here's what to eat when sick .


Nov 16, 2016 ... Eating and drinking things like coffee, orange juice, and sugary snacks can make you feel worse when you're sick.