Feeling a little fatigued? Put some pep back in your step with these energizing
Find out what afternoon snacks help you stay awake. ... Before eating, try to take
a walk around the block and expose yourself to natural light (which can keep ...
Mar 11, 2013 ... With National Napping Day upon us, we've been focused on methods to help
foster good sleep hygiene and a healthy sleep environment.
You know not to drink coffee after 4 p.m., but what about these other surprising
Dec 18, 2013 ... Foods That Keep You Awake During the Day Choosing the right foods can help
you stay awake. Photo Credit LittleBee80/iStock/Getty Images.
Mar 13, 2013 ... Before you run to Starbucks for the third time in one day, you may be surprised to
hear what foods you can eat to help you stay awake.
How to Pull an All Nighter. Two Parts:The EssentialsStaying AwakeCommunity
Q&A ... These are all foods that will make you tired and sleepy. Do something like
Eating to stay awake is one way to sustain depleted energy levels. The human
body harvests energy from two sources: sleeping and eating. When you don't get
www.ask.com/youtube?q=Foods to Stay Awake&v=D-K1Bhhsfj4
Mar 19, 2015 ... Top 5 Caffeine Free Foods That Keep You Stay Awake During the Day Many
people reach caffeinated foods or drinks when they feel tired and ...
Jun 5, 2014 ... Take a look at the list of 10 tips on how to stay awake when you are feeling ...
breakfast and make sure your lunch doesn't consist of fatty foods.