Try these natural ways to stay awake. ... Long Beach, studied whether people
were more energized by eating a candy bar or taking a brisk 10-minute walk.
Feeling a little fatigued? Put some pep back in your step with these energizing
Foods For Energy: How To Eat To Stay Awake And Alert. 03/11/2013 12:47 pm
ET | Updated Mar 12, 2013. With National Napping Day upon us, we've been ...
Feb 14, 2008 ... Instead of using caffeine to stay awake, you can tweak the food you eat to get
more energy. By making small changes to your eating patterns ...
Stay in the game with these foods that help you stay awake. Caffeine isn't the
only choice. Come learn with the National Sleep Foundation.
Mar 13, 2013 ... foods that help you stay awake without coffee Before you run to Starbucks for the
third time in one day, you may be surprised to hear what foods ...
Jun 5, 2014 ... Eat the right foods ... Read also – 10 Superfoods That Boost Brain Power ... It
really is an effective way to stay awake when you are feeling ...
Nov 5, 2013 ... If you're having trouble falling—or staying—asleep at night, your diet could be to
blame. Steer clear of these top sleep saboteurs, and you ...
Two Parts:The EssentialsStaying AwakeQuestions and Answers. There are many
... These are all foods that will make you tired and sleepy. Do something like ...