Web Results
Find Health Information on Healthline
Find Info About:
Healthline is the leading provider of health information.

www.shape.com/lifestyle/mind-and-body/best-foods-all-day-energy

Feeling a little fatigued? Put some pep back in your step with these energizing foods.

sleep.org/articles/snacks-that-keep-you-awake

Before eating, try to take a walk around the block and expose yourself to natural light (which can keep your body reminded that it's time to stay awake) or do a ...

www.webmd.com/sleep-disorders/features/natural-tips-sleepiness

Feb 17, 2012 ... Try these natural ways to stay awake. ... studied whether people were more energized by eating a candy bar or taking a brisk 10-minute walk.

www.rodalewellness.com/food/energy-foods-what-to-eat-when-tired

Aug 5, 2011 ... Pack these nutrient-rich foods so you can power through that afternoon slump. ... Instead of reaching for a sugary snack to help you stay awake ...

sleepfoundation.org/sleep-news/food-could-keep-you-awake

Stay in the game with these foods that help you stay awake. Caffeine isn't the only choice. Come learn with the National Sleep Foundation.

www.huffingtonpost.com/2013/03/11/foods-for-energy_n_2852761.html

Mar 11, 2013 ... With National Napping Day upon us, we've been focused on methods to help foster good sleep hygiene and a healthy sleep environment.

www.womenshealthmag.com/food/things-that-keep-you-up

Nov 5, 2013 ... Stop eating them before bedtime to clock extra Zzzs ... You know that caffeine will keep you wide-awake, but what you may not realize? Coffee ...

www.wikihow.com/Pull-an-All-Nighter

Three Parts:Staying Awake and AlertStaying Optimistic and Planning Ahead Improving Your Workspace and Limiting ... Eat protein-rich foods to stay energized.

sleep.lovetoknow.com/Eating_to_Stay_Awake

Eating to stay awake is one way to sustain depleted energy levels. The human body harvests energy from two sources: sleeping and eating. When you don't get  ...