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How to Stay Awake Naturally - WebMD

www.webmd.com/sleep-disorders/features/natural-tips-sleepiness

Feb 17, 2012 ... Try these natural ways to stay awake. ... studied whether people were more energized by eating a candy bar or taking a brisk 10-minute walk.

Afternoon Snacks to Stay Awake | Sleep.org

sleep.org/articles/snacks-that-keep-you-awake/

Before eating, try to take a walk around the block and expose yourself to natural light (which can keep your body reminded that it's time to stay awake) or do a ...

Food That Could Keep You Awake - National Sleep Foundation

sleepfoundation.org/sleep-news/food-could-keep-you-awake

There are plenty of foods and beverages that can keep you up at night whether or not you realize it. The most common is caffeine. Caffeine is a stimulant that ...

9 foods that keep you awake | Health24

www.health24.com/Medical/Sleep/Insomnia/9-foods-that-keep-you-awake-20120721

Jul 21, 2012 ... 9 foods that keep you awake. If you have difficulty falling asleep, or difficulty getting back to sleep, or wake up exhausted every morning, your ...

Banish Your Coffee Addiction: Stay Awake By Eating These Foods

atlantablackstar.com/2013/03/13/banish-your-coffee-addiction-stay-awake-by-eating-these-foods/

Mar 13, 2013 ... Before you run to Starbucks for the third time in one day, you may be surprised to hear what foods you can eat to help you stay awake.

Foods That Keep You Awake at Night - Oprah.com

www.oprah.com/health/foods-that-keep-you-awake-at-night

Nov 1, 2012 ... You know not to drink coffee after 4 p.m., but what about these other surprising stimulants?

5 Foods That Are Keeping You Up At Night

www.womenshealthmag.com/food/things-that-keep-you-up

Nov 5, 2013 ... Stop eating them before bedtime to clock extra Zzzs ... You know that caffeine will keep you wide-awake, but what you may not realize? Coffee ...

Foods That Keep You Awake During the Day | LIVESTRONG.COM

www.livestrong.com/article/502791-foods-that-keep-you-awake-during-the-day/

Dec 18, 2013 ... To stay awake, reach for foods that provide a steady release of energy, such as brown rice, whole wheat, wild rice, barley, rye and oats.

Eating to Stay Awake - Sleep Disorders - LoveToKnow

sleep.lovetoknow.com/Eating_to_Stay_Awake

Eating to stay awake is one way to sustain depleted energy levels. The human body harvests energy from two sources: sleeping and eating. When you don't get  ...

Fight the Addiction: 7 Ways to Stay Awake Without Caffeine

www.cheatsheet.com/life/health/fight-the-addiction-7-ways-to-stay-awake-without-caffeine.html/?a=viewall

Mar 8, 2014 ... Here are 7 ways to stay awake at work without going back for more and ... and also to make sure you eat foods with high water contents such as ...

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Food for Energy: How to Eat to Stay Awake and Alert | Shape ...

www.shape.com

Feeling a little fatigued? Put some pep back in your step with these energizing foods.

Foods For Energy: How To Eat To Stay Awake And Alert | The ...

www.huffingtonpost.com

Mar 11, 2013 ... With National Napping Day upon us, we've been focused on methods to help foster good sleep hygiene and a healthy sleep environment.

How to Pull an All Nighter (with Pictures) - wikiHow

www.wikihow.com

Two Parts:The EssentialsStaying AwakeCommunity Q&A. There are many ... These are all foods that will make you tired and sleepy. Do something like tapping ...