Apr 12, 2016 ... Bananas aren't the best source of potassium. Try one of these 13 other foods that have more potassium per serving than a banana.
Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps. Try these top 10 potassium-rich foods.
Sep 22, 2010 ... You know potassium is good for you, but do you know what foods contain the most potassium or how much of this vital mineral you need per ...
Not getting enough potassium rich foods in your diet could seriously disrupt your body's ability to properly function. Find out what foods are high in potassium!
Aug 5, 2013 ... Potassium-rich foods can lower the risk of high blood pressure, stroke, and heart disease. Here's how to get more potassium in your diet.
Jun 6, 2017 ... Potassium deficiency can cause high blood pressure, irritability, and fatigue. Discover the foods highest in potassium and the best for your ...
Mar 23, 2017 ... If you have kidney disease, your doctor or RDN will let you know if you need to avoid foods high in potassium. The following list shows ...
Jun 22, 2017 ... High potassium foods include beans, dark leafy greens, potatoes, squash, yogurt, fish, avocados, mushrooms, and bananas. The current daily ...
May 22, 2014 ... Bananas aren't the only food high in this crucial nutrient. Add more of these foods high in potassium to your diet to avoid a deficiency.