Apr 12, 2016 ... Bananas aren't the best source of potassium. Try one of these 13 other foods that have more potassium per serving than a banana.
Sep 6, 2017 ... Lack of potassium in your diet could seriously disrupt your body's ability to properly function. Find out what foods are high in potassium!
A potassium level that is too high or too low can be dangerous. If your levels are high or low, you may need to change the way you eat. Low-potassium foods ...
Aug 5, 2013 ... Potassium-rich foods can lower the risk of high blood pressure, stroke, and heart disease. Here's how to get more potassium in your diet.
Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps. Try these top 10 potassium-rich foods.
Mar 23, 2017 ... If you have kidney disease, your doctor or RDN will let you know if you need to avoid foods high in potassium. The following list shows ...
Add these foods in to your meal plan for the week to get maximum potassium.
Sep 12, 2017 ... The current daily value (%DV) for potassium is 3,500 milligrams (mg). High potassium foods include dried apricots, white beans, avocados, ...
How to eat foods that raise potassium to counter the effects of salt (sodium) and lower your blood pressure.