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What Ballet Does for Football | Healthy Living - azcentral.com

healthyliving.azcentral.com/ballet-football-1747.html

Ballet relies on flexibility to create graceful movements, so football players ... the muscles used during dance sessions and training require a large amount of ...

Can Ballet Lessons Improve Your Football Skills? | Healthy Living ...

healthyliving.azcentral.com/can-ballet-lessons-improve-football-skills-2944.html

Pro football players have long considered ballet a tool for improving football skills . ... Like Swann, former New York Jets wide receiver Al Toon trained in dance ...

How Ballet Benefits Football Players - BalletHub

ballethub.com/ballet-benefits-football-players/

Feb 2, 2014 ... It also allows a ballet dancer to use their muscles efficiently. ... For a football player to master quick foot, efficient and precise foot movement ...

5 Ways In Which Soccer Players Can Benefit From Dance - Five-A ...

fiveasidefootballcoach.com/soccer-dance/

Jan 18, 2016 ... It is interesting that dancers tend to outperform soccer players on ... with dance forms like ballet and use them as a conditioning method. After all ...

Are You Ready for Some Football [Players in Ballet Class]?Dance ...

www.dancespirit.com/margarets-musings/are-you-ready-for-some-football-players-in-ballet-class/

Sep 26, 2013 ... We've all heard that old story about football players taking ballet classes to improve their grace on the field. Yeah, yeah, OK. We'll believe it ...

Unexpected Workouts Of NFL Players | The Huffington Post

www.huffingtonpost.com/2013/02/03/unexpected-workouts-nfl-players_n_2602289.html

Feb 3, 2013 ... Professional football players engage in an incredibly strenuous sport that demands immense stamina, quick instincts, coordination and speed.

Steve McLendon: Ballet is 'harder than anything else I do' - CBS Sports

www.cbssports.com/nfl/news/steve-mclendon-ballet-is-harder-than-anything-else-i-do/

Jul 31, 2013 ... If you like your ballet dancers built like NFL nose tackles, we have got ... told him that learning and practicing ballet could keep him in football, ...

Dance and Pro Athletes Cross-Training - Dr. Anand Vora

dranandvora.com/dance-and-pro-athletes/

Feb 17, 2015 ... Dance and Pro Athletes: pros in every sport use various forms of dance, ... However, Smith used his assets from the football field, like rhythm and ... that use Pilates as a training method, with testimonials from players, former ...

Ballet is for the NFL | SpartanCast Productions

doddspartans.edublogs.org/2012/03/07/ballet-is-for-the-nfl/

Mar 7, 2012 ... It takes no less commitment than football, baseball or basketball. ... No joke, players in the NFL take ballet or other dance classes to strengthen ...

Can ballet lessons improve your football skills? | Metro News

metro.co.uk/2010/03/21/can-ballet-lessons-improve-your-football-skills-182870/

Mar 21, 2010 ... Former Manchester United striker Dion Dublin used the dance ... ‘I can completely understand why a footballer would want to do ballet,’ ...