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What Ballet Does for Football | Healthy Living - azcentral.com

healthyliving.azcentral.com/ballet-football-1747.html

Ballet relies on flexibility to create graceful movements, so football players ... the muscles used during dance sessions and training require a large amount of ...

Can Ballet Lessons Improve Your Football Skills? | Healthy Living ...

healthyliving.azcentral.com/can-ballet-lessons-improve-football-skills-2944.html

Pro football players have long considered ballet a tool for improving football skills . Lynn Swann, a former ... What Kind of Exercise Do Male Ballet Dancers Do?

How Ballet Benefits Football Players - BalletHub

ballethub.com/ballet-benefits-football-players/

Feb 2, 2014 ... It also allows a ballet dancer to use their muscles efficiently. ... For a football player to master quick foot, efficient and precise foot movement ...

Are You Ready for Some Football [Players in Ballet Class]?Dance ...

www.dancespirit.com/margarets-musings/are-you-ready-for-some-football-players-in-ballet-class/

Sep 26, 2013 ... We've all heard that old story about football players taking ballet classes to improve their grace on the field. Yeah, yeah, OK. We'll believe it ...

Steve McLendon: Ballet is 'harder than anything else I do' - CBS Sports

www.cbssports.com/nfl/news/steve-mclendon-ballet-is-harder-than-anything-else-i-do/

Jul 31, 2013 ... If you like your ballet dancers built like NFL nose tackles, we have got ... told him that learning and practicing ballet could keep him in football, ...

320-pound Pittsburgh Steelers lineman is also a ballet dancer | For ...

ftw.usatoday.com/2013/07/steve-mclendon-pittsburgh-steelers-balle

Jul 30, 2013 ... Pittsburgh Steelers defensive tackle Steve McLendon uses ballet to ... in college led him to continue the practice to help with football once he ...

www.ask.com/youtube?q=Football Players Use Dance&v=uom250xw_2o
Jun 3, 2013 ... Created for NFL football players, this class focuses on balancing strength and length in opposing muscle groups throughout the body to ...

Dance and Pro Athletes Cross-Training - Dr. Anand Vora

dranandvora.com/dance-and-pro-athletes/

Feb 17, 2015 ... Dance and Pro Athletes: pros in every sport use various forms of dance, ... However, Smith used his assets from the football field, like rhythm and ... that use Pilates as a training method, with testimonials from players, former ...

Dancing, yoga-doing football players. - Slate

www.slate.com/articles/sports/sports_nut/2005/08/big_men_stretching.html

Aug 9, 2005 ... Beat writers never tire of telling us that football players improve their ... The piece quoted numerous college coaches saying they used dance as ...

5 Ways In Which Soccer Players Can Benefit From Dance - Five-A ...

fiveasidefootballcoach.com/soccer-dance/

Jan 18, 2016 ... It is interesting that dancers tend to outperform soccer players on ... with dance forms like ballet and use them as a conditioning method. After all ...