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www.livestrong.com/article/314236-how-long-should-a-person-walk-to-burn-fat

Your body stores unused calories as fat if you eat more food than your body uses for energy. Consuming a mere 100 calories a day more than you burn is...

www.verywell.com/how-long-should-you-walk-to-lose-weight-3432706

Aug 8, 2017 ... Find out how many minutes per day of brisk walking can burn fat and calories and help boost ... How Long to Walk Each Day for Weight Loss.

www.health.com/health/article/0,,20680533,00.html

Mar 18, 2013 ... That's why walking is a smart long-term fitness plan. ... For maximum fat burn, aim for 30 minutes at power-walk intensity three days a week (see ...

www.bodybuilding.com/fun/jessec1.htm

Jun 6, 2008 ... Walking is not effective at burning body fat and if your goal is fat loss you .... the time because you can either work hard or you can work long.

www.prevention.com/fitness/fitness-tips/lose-your-belly-fat-8-week-walking-workout

Check out the latest scientific discovery touting speed walking as the best way to walk off belly fat without dieting. Learn more ways power walking can burn ...

www.prevention.com/fitness/fitness-tips/14-walking-workouts-to-burn-fat-and-boost-energy

Mar 5, 2014 ... The following walking workouts will help you sculpt your fittest, slimmest body yet! Whether you want to burn fat, boost energy, lift mood, or just ...

healthyliving.azcentral.com/long-should-person-walk-burn-fat-18950.html

Losing weight requires burning more calories per day than you consume. How many calories you can burn while walking depends on your weight, how fast you  ...

www.t-nation.com/training/get-ripped-get-walking

Aug 31, 2011 ... Walk 3-6 hours a week to burn fat and increase your work capacity. Use an ... A 30-second interval might seem short for cardio, but it's long for ...

www.dummies.com/health/exercise/busting-the-great-myths-of-fat-burning

Your body burns either fat or carbs depending on the intensity of your activity. ... such as walking, is better at fat burning than other high-intensity activities, like ... But if you aren't working out for a very long period, you may still burn more total ...