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Dec 15, 2015 ... Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10
minute ab-sculpting workouts • Great for both men and women
Your own personal trainer wherever you are! FEATURES: • Two different 5 to 10
minute ab-sculpting workouts • Great for both men and women • Video showing ...
Geoff Neupert, CSCS and author of Six Pack Abs 365, recommends these five
crunch-free exercises that will not only give you washboard abs, but will also ...
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abs workouts, ... This routine combines belly-fat-blasting exercises that will
naturally pull in your waist and make your ... For the full text of the workout, click
Strength training with ab exercises can be a difficult task. We give you a 6-week
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Workout Details. This crunch free abs routine is a great blend of light cardio &
core toning moves that wont have your neck or back aching. It's a great place for