There are many resources and tools online to help you eat right and lose weight. Click below to visit some of them, like calorie counters and weight loss challenges.
SparkPeople.com is the largest online diet and healthy living community with
over 12 million registered members. Create a free account today to get the tools,
Free online calorie counter and diet plan. Lose weight by tracking your caloric
intake quickly and easily. Find nutrition facts for over 2000000 foods.
Aug 13, 2015 ... Here's a week-long menu for our Lose 20 Pounds Fast Diet program: Over the
next 90 days you should aim ... 3/4 cup bran flakes, 1 banana, 1 cup fat-free milk
.... An online diet buddy adds extra motivation, a new study says.
Calorie-Count.com - offers free
weight loss tools such as food logs, activity logs, nutritional information on many different foods including restaurant meals and fast food, and an active, supportive community to help you organize your weight loss. There are a few uni... More »
Research has concluded that one of the most important variables for dieting
success is when individuals simply pick a plan that they can maintain and stick
Sep 16, 2010 ... To find the best of the leading diet sites that offer solid advice and support, the
Good Housekeeping ... In fact, a Brown University study found that online weight-
loss programs that were based not ... SparkPeople.com (free).
See many free diet plans for 1200, 1300, 1400, 1500 all the way up to 3300
calorie diet plans to help lose weight or gain muscle and all these diet plans
Jillian Michaels, TV's toughest trainer, has a triple-threat, step-by-step plan that
will help you lose weight, shape up and get the body you've always wanted!
The Lose Weight Diet is the completely FREE weight loss diet plan based on
facts instead of gimmicks. Learn all about it here.