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Self-defense - Wikipedia, the free encyclopedia


Many styles of martial arts are practiced for self-defense or include self-defense techniques. Some styles train primarily for self-defense, while other martial or ...

Basic Self-Defense Moves Anyone Can Do (and Everyone Should ...


Jul 28, 2011 ... Here are some basic self-defense techniques that can keep you safe: .... in to get out of the wrist hold, but then pushing upwards to break free.

ARCS Self Defense Techniques - YouTube


Mar 24, 2012 ... Grab My Free Video 7 Secrets of Self Defense @ http://www.arcsselfdefense.com - Self Defense Techniques need to be easy to learn. A.R.C.S. ...

Self Defence Guide - Free Fighting Video - YouTube


Apr 17, 2012 ... Learn Self Defence Guide here http://tinyurl.com/StreetFightLikePro Self defense techniques can take many years to practise. Having studied ...

Self Defense Techniques | FunctionalSelfDefense.org


Click here to learn the most efficient and effective self defense techniques ... Want to get FREE self defense material and tips from FunctionalSelfDefense.org?

Real Self-Defense |


Real self-defense is first of all about avoiding being assaulted or even bothered, about seeing trouble ... On this site you can learn techniques of real self-defense, both physical and mental, from simple moves that .... Free Self-Defense Tips.

Realistic Self Defense | FunctionalSelfDefense.org


... to defend yourself with realistic, functional self defense and martial arts techniques, ... You'll find free, comprehensive information, pictures, and videos on all of ...

Instant Self Defense - Ashida Kim


provide some self-defense techniques for those who were only interested in basic ... format and make these techniques available free to the public so that there ...

Simple self defence moves that could protect you | Daily Mail Online


View our picture galleries for your guide to self defence. ... a personal alarm and learning some simple self defence moves in case an attacker strikes. ..... John Cleese feels 'free to do the things that interest him' after paying off £12million ...

Free Self Defense DVD


Self Defense: Free Self Defense DVD. ... They believe the moves and techniques they were taught in their local martial arts school or a seminar they attended, ...

Popular Q&A
Q: What are some basic self-defence moves?
Source: www.chacha.com
Q: What are some good self defence moves?
A: Your elbow is the strongest part of your body. A swift elbow to someones nose or better yet right below the rib cage will definately slow someone down. If someo... Read More »
Source: answers.yahoo.com
Q: What is a good self-defence move?
A: lowblow and run Read More »
Source: answers.yahoo.com
Q: What is the best self defence move a woman can do
A: We wouldn't condone violence, but if you are in a serious situation, fight back with all your worth, targeting the eyes and groin. Scream loudly. Read More »
Source: www.kgbanswers.co.uk
Q: What do you mean by Ninjutsu is a unique method of moving and thi...
A: Ninjitsu is ancient art of ninja shadow warriors. A unique method of moving & thinking which developed a system often referred to as the art of winning! Read More »
Source: www.kgbanswers.co.uk