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Self-defense - Wikipedia, the free encyclopedia

en.wikipedia.org/wiki/Self-defense

Self-defense is a countermeasure that involves defending the health and well- being of oneself .... Self-defense techniques and recommended behavior under the threat of violence is systematically tau...

Basic Self-Defense Moves Anyone Can Do (and Everyone Should ...

lifehacker.com/5825528/basic-self-defense-moves-anyone-can-do-and-everyone-should-know

Jul 28, 2011 ... Here are some basic self-defense techniques that can keep you safe: .... in to get out of the wrist hold, but then pushing upwards to break free.

16 Surprisingly Simple Self-Defense Techniques - Cracked.com

www.cracked.com/photoplasty_1376_16-self-defense-moves-to-impress-your-friends-muggers/

Mar 16, 2015 ... 16 Surprisingly Simple Self-Defense Techniques. Facebook · Twitter .... After Raising a Gorilla as a Son, He Set Him Free. Then 5 Years on He ...

Simple self defence moves that could protect you | Daily Mail Online

www.dailymail.co.uk/health/article-146156/Simple-self-defence-moves-protect-you.html

To help you feel safer on the streets, view our picture gallery, right, to learn some basic self defence moves. Read our guide below to find out what's involved.

www.ask.com/youtube?q=What are some basic self-defence moves?&v=ooeAzo2oVJU
Mar 11, 2014 ... Self-defense expert and author of "Survive the Unthinkable" Tim Larkin stops ... The main thing when facing attackers is just to fight like CRAZY.

Krav Maga Techniques: 4 Self-Defense Moves Anyone Can Do ...

greatist.com/move/krav-maga-self-defense-moves

Nov 19, 2015 ... While we sincerely hope you'll never need to use these techniques, ... there are some simple self-defense moves you can master on your own.

3 Self Defense Moves Everyone Should Know | SafeBee

www.safebee.com/health/3-self-defense-moves-everyone-should-know

Mar 11, 2015 ... A self defense instructor says these moves, which use your hands, feet ... A knee strike to the groin is effective against both male and female ...

8 Simple Self-Defense Tips And Moves Every Girl Should KNow ...

www.gurl.com/2014/01/16/simple-self-defense-tips-moves/

Jan 16, 2014 ... Self-defense is something that everyone, male or female, should ... the neck or shoulders and throw your knee up into their groin area. ... They said there are more advanced moves to get out of this situation, but the best thing ...

4 Mistakes to Avoid With the Groin Strike - Women's Self-Defense ...

www.self-defense-mind-body-spirit.com/4-mistakes-groin-strikes.html

For the groin strike to be effective, it needs to be up close and personal. ... forces the hands to the groin, the upper body bent, the knees slightly collapsed and the ... The goal is to strike and move your body away at a 30-45 degree angle so that  ...

Popular Q&A
Q: What is the best self defence move.
A: Knee to the groin or punch under the chin driving the head Read More »
Source: www.chacha.com
Q: What are some basic self-defence moves?
Source: www.chacha.com
Q: What are some good self defence moves?
A: Your elbow is the strongest part of your body. A swift elbow to someones nose or better yet right below the rib cage will definately slow someone down. If someo... Read More »
Source: answers.yahoo.com
Q: What is a good self-defence move?
A: lowblow and run Read More »
Source: answers.yahoo.com
Q: What is the best self defence move a woman can do
A: We wouldn't condone violence, but if you are in a serious situation, fight back with all your worth, targeting the eyes and groin. Scream loudly. Read More »
Source: www.kgbanswers.co.uk