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10 Quick Ways to Get Out of a Bad Mood | Psychology Today


Sep 29, 2014 ... We all get into bad moods—and, eventually, we snap out of them. ... To get out of that fixation, focus on things that are within your control: ...

How to Get Out of a Bad Mood - Ways to Improve Your Mood ...


Get Out of a Bad Mood: 3 Science-Based Strategies That Really Work ... But before we talk about how to feel better, let's hit the pause button for a moment. ... Build skills for lasting happiness through fun, science-based activities and games : ...

4 Ways to Get out of a Bad Mood Fast - wikiHow


Jan 3, 2017 ... Things that can make you laugh may include: Talking to a ... This means don't force yourself to get out of bad mood or, most likely, you will fail.

10 Ways to Let Go and Overcome a Bad Mood - Tiny Buddha


Jump roping to bad eighties music. It's helpful to have this Ace in your pocket to pull out when you need a smile. (If you're on Facebook, read more ideas to make  ...

Good Mood Toolbox: 20 Ways to Pull Yourself Out of a Funk | The ...


The Good Mood Toolbox: 20 Ways to get yourself out of a funk. Bad moods ... But wait! If you let your bad mood take control of you, you're going to start attracting some pretty yucky stuff into your life. ... I've got a whole library of ideas for you.

Top 10 Ways to Beat a Bad Mood - Lifehacker


Mar 22, 2014 ... 9. Do Something Creative. You may not feel like doing "work" when you're in a bad mood, but it can actually help get you out of your funk.

34 Ways to Bust a Bad Mood in 10 Minutes or Less | Greatist


Jan 13, 2015 ... We can't get rid of a terrible commute or an intolerable co-worker ... like there's absolutely nothing funny in all of this world, busting out a big ...

How To Get Out Of A Bad Mood - Ways To Be Happier - Refinery29


Feb 20, 2013 ... Refinery29 offers up five ways to bust out of your bad mood. ... “Sushi is certainly one way to get the benefits of mood-boosting fish, but it's not necessary to eat raw fish to get ... 15 Things On People's Pre-Parent Bucket Lists.

How to Get Out of a Bad Mood: 12 Tips | The Huffington Post


Oct 6, 2014 ... Fighting a bad mood is like flailing in water when drowning or panicking in quicksand — it makes things worse. Simply be mindful of your ...

Banish a Bad Mood in 15 Minutes | Real Simple


Three surprisingly simple steps for lifting yourself out of a funk. ... Banish a Bad Mood in 15 Minutes ... 8 Makeup Tricks That Will Make You Look Younger · Food.