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10 Quick Ways to Get Out of a Bad Mood | Psychology Today


Sep 29, 2014 ... We all get into bad moods—and, eventually, we snap out of them. ... To get out of that fixation, focus on things that are within your control: ...

4 Ways to Get out of a Bad Mood Fast - wikiHow


May 18, 2015 ... Things that can make you laugh may include: Talking to a ... This means don't force yourself to get out of bad mood or, most likely, you will fail.

34 Ways to Bust a Bad Mood in 10 Minutes or Less | Greatist


Jan 13, 2015 ... We can't get rid of a terrible commute or an intolerable co-worker .... like there's absolutely nothing funny in all of this world, busting out a big ...

Good Mood Toolbox: 20 Ways to Pull Yourself Out of a Funk | The ...


The Good Mood Toolbox: 20 Ways to get yourself out of a funk. Bad moods ... But wait! If you let your bad mood take control of you, you're going to start attracting some pretty yucky stuff into your life. ... I've got a whole library of ideas for you.

7 Ways to Get Out of a Funky Mood - mindbodygreen


Sep 10, 2012 ... Often times, when you are in a bad mood, the last thing you want to do is be kind. ... What other things do you do to get out of a funky mood?

Top 12 ways out of a bad mood | realbuzz


Beating a bad mood is not easy, but the only person that can get you out of ... If you can, get a sense of perspective — then things may not seem so bad after all!

Banish a Bad Mood in 15 Minutes | Real Simple


Three surprisingly simple steps for lifting yourself out of a funk. ... How To Make Your Thanksgiving Menu a Little Bit Healthier · The Worst Cheeses For Your ...

11 Surprising Ways To Break A Bad Mood & Start Feeling Happier


Jul 19, 2016 ... Thus, it's important to break out of a bad mood fast and start to feel ... with their feelings and mood states and learning how to get out of a rut ... When you stop to notice and look for beautiful things, you will find them," she adds.

10 Easy Ways to Snap Out of a Bad Mood & Find Instant Mental Peace


Discover how to get out of a bad mood with these 10 easy, natural mood lifters. ... 10 Easy Ways to Snap Out of a Bad Mood & Find Instant Mental Peace .... sit down (and do one of the above) and make a list of all the wonderful things we have ...

How to Get Out of a Bad Mood: 12 Tips | The Huffington Post


Jun 10, 2014 ... Fighting a bad mood is like flailing in water when drowning or panicking in quicksand — it makes things worse. Simply be mindful of your ...

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How to Get Out of a Bad Mood - Ways to Improve Your Mood ...


Get Out of a Bad Mood: 3 Science-Based Strategies That Really Work ... But before we talk about how to feel better, let's hit the pause button for a moment. ... Build skills for lasting happiness through fun, science-based activities and games : ...

10 Ways to Let Go and Overcome a Bad Mood - Tiny Buddha


Jump roping to bad eighties music. It's helpful to have this Ace in your pocket to pull out when you need a smile. (If you're on Facebook, read more ideas to make  ...

Top 10 Ways to Beat a Bad Mood - Lifehacker


Mar 22, 2014 ... 9. Do Something Creative. You may not feel like doing "work" when you're in a bad mood, but it can actually help get you out of your funk.