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10 Quick Ways to Get Out of a Bad Mood | Psychology Today


Sep 29, 2014 ... We all get into bad moods—and, eventually, we snap out of them. ... don't know the circumstances, it's important not to take things personally.

4 Ways to Get out of a Bad Mood Fast - wikiHow


May 18, 2015 ... Things that can make you laugh may include: Talking to a ... This means don't force yourself to get out of bad mood or, most likely, you will fail.

Top 10 Ways to Beat a Bad Mood - Lifehacker


Mar 22, 2014 ... 9. Do Something Creative. You may not feel like doing "work" when you're in a bad mood, but it can actually help get you out of your funk.

Top 12 ways out of a bad mood | realbuzz


Beating a bad mood is not easy, but the only person that can get you out of ... If you can, get a sense of perspective — then things may not seem so bad after all!

How to Get Out of a Bad Mood: 12 Tips | Huffington Post


Oct 6, 2014 ... Fighting a bad mood is like flailing in water when drowning or panicking in quicksand — it makes things worse. Simply be mindful of your ...

Banish a Bad Mood in 15 Minutes | Real Simple


Three surprisingly simple steps for lifting yourself out of a funk. ... Banish a Bad Mood in 15 Minutes. 836; 1.6k. Save ... Get tips, inspiration and special offers delivered to your inbox! ... The 6 Things That Bridal Shower Guests Kinda Hate.

34 Ways to Bust a Bad Mood in 10 Minutes or Less | Greatist


Jan 13, 2015 ... We can't get rid of a terrible commute or an intolerable co-worker ... like there's absolutely nothing funny in all of this world, busting out a big ...

7 Ways to Get Out of a Funky Mood - mindbodygreen.com


Sep 10, 2012 ... Often times, when you are in a bad mood, the last thing you want to do is be kind. ... What other things do you do to get out of a funky mood?

5 Easy Ways to Shake Off a Bad Mood - Lifehack


When you're in a bad mood it's easy to look for things to fuel that bad mood or ... I like to call it) can get everything right out there, everything that's bubbling away.

10 Easy Ways to Snap Out of a Bad Mood – Pocket Mindfulness


Discover how to get out of a bad mood with these 10 easy, natural mood lifters. ... 10 Easy Ways to Snap Out of a Bad Mood & Find Instant Mental Peace .... sit down (and do one of the above) and make a list of all the wonderful things we have ...

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How to Get Out of a Bad Mood - Ways to Improve Your Mood ...


Get Out of a Bad Mood: 3 Science-Based Strategies That Really Work ... If you need to shake it off, here are three powerful ways to turn your bad mood around. ... Build skills for lasting happiness through fun, science-based activities and ...

Good Mood Toolbox: 20 Ways to Pull Yourself Out of a Funk | The ...


The Good Mood Toolbox: 20 Ways to get yourself out of a funk ... If you let your bad mood take control of you, you're going to start attracting some pretty yucky .... Pay attention to the good things that come into your life, not matter how small.

10 Ways to Let Go and Overcome a Bad Mood - Tiny Buddha


Contrary to popular belief, even positive people get in bad moods. ... you'll regret later. I've come up with ten ways to overcome a negative state of mind: ... (If you're on Facebook, read more ideas to make you smile here.) I know yoga always ...