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How to gain 80 pounds... of pure fat! - Bodybuilding.com Forums

forum.bodybuilding.com/showthread.php?t=126834413

Aug 16, 2010 ... How to gain 80 pounds... of pure fat! We all have seem articles around the web, claiming to make you lose fat, get a six-pack, become a stud, ...

How FAST do you gain FAT after overeating? Interesting facts ...

galinabella.wordpress.com/2013/04/22/how-fast-do-you-gain-fat-after-overeating-interesting-facts/

Apr 22, 2013 ... Let's start with the basics: 1 Ib (approx 0.5 kg) of fat has about 3500 calories. ... Obviously, it is way more difficult to get rid of this pure fat gain ...

Biology-Online • View topic - Can you gain more weight than the ...

www.biology-online.org/biology-forum/about12598.html

Dec 11, 2007 ... 453 grams per pound means that 1 pound of pure fat has 4077 calories. Thus, if you eat 1 pound of lard, you will gain MORE than one pound of ...

1lb does not equal 3,500 calories | Zoe Harcombe

www.zoeharcombe.com/standalone/1lb-does-not-equal-3500-calories/

One of the most commonly held diet myths is To lose one pound of fat you need to ... fat tissue has approximately the calorific energy of 395 grams of pure fat ( 454 ... is 3,500 calories we could (according to this formula) inadvertently gain six  ...

How many grams of fat do I have to eat to gain one pound? - Quora

www.quora.com/How-many-grams-of-fat-do-I-have-to-eat-to-gain-one-pound

The first challenge for any ectomorph trying to gain weight is to eat enough. .... Whether you use tallow, olive oil, butter, or any other pure fat, you would gain the  ...

Lose fat and gain muscle at the same time

www.burnthefat.com/lose_fat_and_gain_muscle_at_the_same_time.html

If your hormones are out of whack and you're eating crap, you could lose more muscle than fat in a deficit and gain almost pure fat, not muscle, in a surplus!

How much weight will I gain? - weightgain weightloss fat | Ask ...

ask.metafilter.com/22151/How-much-weight-will-I-gain

The discussion about how much weight you do gain is interesting, but .... In other words, if you ate a pound of pure fat, you would not gain one ...

Reducing Body Fat Percentage by Gaining Muscle - Q&A ...

www.bodyrecomposition.com/fat-loss/reducing-body-fat-percentage-by-gaining-muscle-qa.html/

Let's look at how much of an impact gaining pure muscle mass has in terms of changing body fat percentage. For these calculations, I'll assume that the lifter is ...

Body Composition Calculations : Bodyrecomposition

www.bodyrecomposition.com/fat-loss/body-composition-calculations.html/

Jan 17, 2009 ... 200 pounds – 20 lbs fat = 180 pounds of lean body mass (LBM). ... have to do the calculations as if pure fat loss or muscle gain is occurring.

The 2 Pounds Per Week Rule and How to Burn Fat Faster - FitWatch

www.fitwatch.com/blog/the-2-pounds-per-week-rule-and-how-to-burn-fat-faster

Can you lose more than 2 lbs of pure fat in a week? ... in the way of lean tissue loss, slower metabolism, extreme hunger, and greater chance of weight re-gain.

More Info

How to Gain 20 Pounds of Fat | LIVESTRONG.COM

www.livestrong.com

Aug 16, 2013 ... The first rule of trying to put on 20 lbs. of fat is not telling your overweight friends about your plans. Very few people go on a diet to gain weight, and... ... motivations and health before intentionally putting on 20 lbs. of pure fat.

If I eat one pound of pure fat will I gain more than one pound of body ...

www.funtrivia.com

Mar 13, 2008 ... Close. There are 3500 calories per pound of body fat. In order to lose just one pound of stored fat we need to burn off 3500 extra calories OR ...

What I Learned From Gaining 22lbs in 2 Months — And How They ...

www.anthonyjyeung.com

Mar 15, 2012 ... Unless I wanted to gain pure fat, I had to lift often and lift heavy. I followed an old- style powerlifting routine with heavy pulls and pushes and ...